Tahini Sunflower Seed Scones Receta

Craving a healthy and delicious treat? These savory Tahini Sunflower Seed Scones are a game-changer! We're swapping butter for tahini for a unique, nutty flavor and a boost of healthy fats. Roasted sunflower seeds add a delightful crunch, while a hint of sweetness balances the savory notes perfectly. But the fun doesn't stop there! Feel free to experiment with peanut butter & peanuts, cashew butter & cashews, or almond butter & almonds – the possibilities are endless! Get ready for a flavor explosion that's both satisfying and good for you.

Preparación 15 min
Cocción 25 min
Calorías 242.3 kcal
Proteína 15g
Valoración Sé el primero
Tahini Sunflower Seed Scones 42

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Tahini Sunflower Seed Scones

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Cómo preparar Tahini Sunflower Seed Scones

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1/4 cup granulated sugar, 1 teaspoon salt, and 2 teaspoons baking powder until well combined.
  3. Add 1/2 cup tahini (or nut butter of your choice), incorporating one tablespoon at a time and mixing with the flour until combined.
  4. Using a pastry blender or your fingers, cut the tahini into the flour mixture until it resembles coarse crumbs.
  5. Fold in 1/2 cup roasted sunflower seeds (or 1/2 cup chopped nuts of your choice).
  6. In a separate bowl, whisk together 1 large egg and 2 tablespoons milk until blended.
  7. Pour the wet ingredients into the dry ingredients, reserving 1 tablespoon of the egg mixture for glazing. Gently combine until just moistened.
  8. On a lightly floured surface, gently pat the dough to about 1-inch thickness.
  9. Use a 2-inch biscuit cutter or a glass to cut out scones.
  10. Place scones on a baking sheet lined with parchment paper.
  11. Brush the tops of the scones with the reserved egg mixture. Sprinkle with extra seeds or nuts, if desired.
  12. Bake for 15-20 minutes, or until lightly golden brown.
  13. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

12g

Fat

9g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Tahini Sunflower Seed Scones?

Tahini Sunflower Seed Scones tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Tahini Sunflower Seed Scones?

Tahini Sunflower Seed Scones tiene aproximadamente 242.3 calorías por ración, con unos 15 g de proteína, 9 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Tahini Sunflower Seed Scones?

Los ingredientes principales de Tahini Sunflower Seed Scones son Flour, Whole Wheat Flour, Salt, Sugar, Baking Powder, Tahini. Consulta la lista completa con cantidades más arriba.

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