Tahini Sunflower Seed Scones Receita

Craving a healthy and delicious treat? These savory Tahini Sunflower Seed Scones are a game-changer! We're swapping butter for tahini for a unique, nutty flavor and a boost of healthy fats. Roasted sunflower seeds add a delightful crunch, while a hint of sweetness balances the savory notes perfectly. But the fun doesn't stop there! Feel free to experiment with peanut butter & peanuts, cashew butter & cashews, or almond butter & almonds – the possibilities are endless! Get ready for a flavor explosion that's both satisfying and good for you.

Preparo 15 min
Cozimento 25 min
Calorias 242.3 kcal
Proteína 15g
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Tahini Sunflower Seed Scones 42

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Ingredientes para Tahini Sunflower Seed Scones

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Como fazer Tahini Sunflower Seed Scones

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1/4 cup granulated sugar, 1 teaspoon salt, and 2 teaspoons baking powder until well combined.
  3. Add 1/2 cup tahini (or nut butter of your choice), incorporating one tablespoon at a time and mixing with the flour until combined.
  4. Using a pastry blender or your fingers, cut the tahini into the flour mixture until it resembles coarse crumbs.
  5. Fold in 1/2 cup roasted sunflower seeds (or 1/2 cup chopped nuts of your choice).
  6. In a separate bowl, whisk together 1 large egg and 2 tablespoons milk until blended.
  7. Pour the wet ingredients into the dry ingredients, reserving 1 tablespoon of the egg mixture for glazing. Gently combine until just moistened.
  8. On a lightly floured surface, gently pat the dough to about 1-inch thickness.
  9. Use a 2-inch biscuit cutter or a glass to cut out scones.
  10. Place scones on a baking sheet lined with parchment paper.
  11. Brush the tops of the scones with the reserved egg mixture. Sprinkle with extra seeds or nuts, if desired.
  12. Bake for 15-20 minutes, or until lightly golden brown.
  13. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

12g

Fat

9g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Tahini Sunflower Seed Scones?

Tahini Sunflower Seed Scones leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Tahini Sunflower Seed Scones?

Tahini Sunflower Seed Scones tem aproximadamente 242.3 calorias por porção, com cerca de 15 g de proteína, 9 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Tahini Sunflower Seed Scones?

Os principais ingredientes de Tahini Sunflower Seed Scones são Flour, Whole Wheat Flour, Salt, Sugar, Baking Powder, Tahini. Veja a lista completa com as medidas acima.

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