Taos Eggs Receta

Impress your guests with this Southwestern-inspired Taos Eggs Casserole! Adapted from the renowned "Creme de Colorado" cookbook, this hearty breakfast bake features fluffy scrambled eggs, creamy green chile sauce, and rich avocado, all nestled in warm tortillas. Perfect for brunch or a special breakfast, this recipe is easily customizable – substitute pre-made guacamole if avocados aren't ripe. Get ready for a flavor explosion!

Preparación 20 min
Cocción 45 min
Calorías 612.8 kcal
Proteína 51g
Valoración Sé el primero
Taos Eggs 58

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Taos Eggs

  • 2 cloves minced garlic
  • 1/2 cup chopped onion
  • 2 tablespoons butter
  • 1/4 cup all-purpose flour
  • 2 cups warm milk
  • 4 ounces chopped green chiles
  • 1 teaspoon salt, plus more to taste
  • 1/2 teaspoon black pepper, plus more to taste
  • 8 large eggs
  • 2 ripe avocados, mashed
  • 8 small flour tortillas
  • 1 cup shredded cheddar cheese
  • Sour cream, for garnish
  • Chopped tomatoes, for garnish

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Cómo preparar Taos Eggs

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet, sauté 2 cloves minced garlic, 1/2 cup chopped onion, and 2 tablespoons butter over medium heat until softened (about 5 minutes).
  3. Gradually whisk in 1/4 cup all-purpose flour until smooth.
  4. Slowly whisk in 2 cups heated milk until the sauce thickens (about 5 minutes).
  5. Stir in 4 ounces chopped green chiles, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  6. Remove from heat and set the sauce aside.
  7. In a medium bowl, mash 2 ripe avocados with a fork.
  8. In a large skillet, scramble 8 large eggs until just set. Season with salt and pepper to taste.
  9. Lay out 8 small flour tortillas.
  10. Spoon 2 tablespoons of the green chile sauce onto each tortilla, followed by 1/8 of the scrambled eggs and 1/8 of the mashed avocado.
  11. Roll up each tortilla tightly and place seam-side down in a greased 13x9 inch baking dish.
  12. Pour the remaining green chile sauce evenly over the rolled tortillas.
  13. Sprinkle 1 cup shredded cheddar cheese over the top.
  14. Bake for 15-20 minutes, or until heated through and cheese is melted and bubbly.
  15. Garnish with sour cream and chopped tomatoes before serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

19g

Fat

104g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Taos Eggs?

Taos Eggs tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Taos Eggs?

Taos Eggs tiene aproximadamente 612.8 calorías por ración, con unos 51 g de proteína, 10 g de carbohidratos y 66 g de grasa.

¿Qué ingredientes necesito para Taos Eggs?

Los ingredientes principales de Taos Eggs son Garlic Clove, Onion, Butter, Flour, Milk, Green Chilies. Consulta la lista completa con cantidades más arriba.

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