Ingredients for Taos Eggs
- 2 cloves minced garlic
- 1/2 cup chopped onion
- 2 tablespoons butter
- 1/4 cup all-purpose flour
- 2 cups warm milk
- 4 ounces chopped green chiles
- 1 teaspoon salt, plus more to taste
- 1/2 teaspoon black pepper, plus more to taste
- 8 large eggs
- 2 ripe avocados, mashed
- 8 small flour tortillas
- 1 cup shredded cheddar cheese
- Sour cream, for garnish
- Chopped tomatoes, for garnish
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How to Make Taos Eggs
- Preheat oven to 350°F (175°C).
- In a large skillet, sauté 2 cloves minced garlic, 1/2 cup chopped onion, and 2 tablespoons butter over medium heat until softened (about 5 minutes).
- Gradually whisk in 1/4 cup all-purpose flour until smooth.
- Slowly whisk in 2 cups heated milk until the sauce thickens (about 5 minutes).
- Stir in 4 ounces chopped green chiles, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Remove from heat and set the sauce aside.
- In a medium bowl, mash 2 ripe avocados with a fork.
- In a large skillet, scramble 8 large eggs until just set. Season with salt and pepper to taste.
- Lay out 8 small flour tortillas.
- Spoon 2 tablespoons of the green chile sauce onto each tortilla, followed by 1/8 of the scrambled eggs and 1/8 of the mashed avocado.
- Roll up each tortilla tightly and place seam-side down in a greased 13x9 inch baking dish.
- Pour the remaining green chile sauce evenly over the rolled tortillas.
- Sprinkle 1 cup shredded cheddar cheese over the top.
- Bake for 15-20 minutes, or until heated through and cheese is melted and bubbly.
- Garnish with sour cream and chopped tomatoes before serving.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
19g
Fat
104g
Carbs
10g