Changua A Colombian Breakfast Dish Receta

Start your day the Colombian way with this light, refreshing, and incredibly flavorful Changua! Traditionally enjoyed for breakfast, this comforting soup is equally delicious any time of day. Imagine perfectly poached eggs nestled in a delicate broth of milk, water, and aromatic herbs, all complemented by crusty bread. This easy-to-make recipe is perfect for a quick and satisfying meal.

Preparación 10 min
Cocción 30 min
Calorías 218.6 kcal
Proteína 24g
Valoración Sé el primero
Changua A Colombian Breakfast Dish 115

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Changua A Colombian Breakfast Dish

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Cómo preparar Changua A Colombian Breakfast Dish

  1. Finely chop 2 scallions and 1/4 cup of fresh cilantro.
  2. In a medium-sized stockpot, combine 4 cups of water, 2 cups of milk, and 1 teaspoon of salt. Bring to a gentle boil over medium heat.
  3. Once boiling, carefully crack 4 large eggs, one at a time, into the simmering broth. Try to keep the yolks intact.
  4. Reduce heat to low, cover the pot, and simmer for 1 minute, or until the egg whites are cooked through but the yolks remain runny.
  5. Divide 1 tablespoon of the chopped scallions and cilantro mixture between four bowls.
  6. Carefully lift one poached egg with a slotted spoon and place it on top of the herb mixture in each bowl.
  7. Ladle the hot broth over the eggs and herbs.
  8. Serve immediately with crusty bread for dipping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

5g

Fat

22g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Changua A Colombian Breakfast Dish?

Changua A Colombian Breakfast Dish tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Changua A Colombian Breakfast Dish?

Changua A Colombian Breakfast Dish tiene aproximadamente 218.6 calorías por ración, con unos 24 g de proteína, 6 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Changua A Colombian Breakfast Dish?

Los ingredientes principales de Changua A Colombian Breakfast Dish son Water, Milk, Eggs, Fresh Cilantro, Scallions, Salt. Consulta la lista completa con cantidades más arriba.

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