Tom Douglas's Blueberry Corn Relish Receta

Summer's best flavors collide in this vibrant Blueberry Corn Relish! Sweet blueberries and tender corn kernels are tossed in a tangy vinaigrette, making a perfect side dish for grilled salmon, chicken, or even pork. Ready in just 15 minutes, this recipe is bursting with fresh, simple ingredients.

Preparación 5 min
Cocción 12 min
Calorías 147.9 kcal
Proteína 4g
Valoración Sé el primero
Tom Douglas's Blueberry Corn Relish 87

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Tom Douglas's Blueberry Corn Relish

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Cómo preparar Tom Douglas's Blueberry Corn Relish

  1. Bring a pot of salted water to a boil. Add 2 cups of corn kernels and blanch for 2 minutes.
  2. Immediately transfer the corn to an ice bath to stop the cooking process. Drain well.
  3. In a medium bowl, combine the blanched corn, 1 cup fresh blueberries, 1/4 cup red wine vinegar, 2 tablespoons extra virgin olive oil, and a pinch of salt and pepper.
  4. Gently toss to combine. Taste and adjust seasonings as needed. Consider adding a touch of sugar if you prefer a sweeter relish.
  5. Just before serving, finely chop 1/4 cup fresh basil using a chiffonade technique (roll leaves tightly and slice thinly). Stir into the relish and serve.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

21g

Fat

7g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Tom Douglas's Blueberry Corn Relish?

Tom Douglas's Blueberry Corn Relish tarda unos 17 minutos de principio a fin: aproximadamente 5 minutos de preparación y 12 minutos de cocción.

¿Cuántas calorías tiene Tom Douglas's Blueberry Corn Relish?

Tom Douglas's Blueberry Corn Relish tiene aproximadamente 147.9 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Tom Douglas's Blueberry Corn Relish?

Los ingredientes principales de Tom Douglas's Blueberry Corn Relish son Fresh Corn Kernels, Blueberries, Champagne Vinegar, Fresh Lemon Juice, Extra Virgin Olive Oil, Kosher Salt. Consulta la lista completa con cantidades más arriba.

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