Tom Douglas's Blueberry Corn Relish Receita

Summer's best flavors collide in this vibrant Blueberry Corn Relish! Sweet blueberries and tender corn kernels are tossed in a tangy vinaigrette, making a perfect side dish for grilled salmon, chicken, or even pork. Ready in just 15 minutes, this recipe is bursting with fresh, simple ingredients.

Preparo 5 min
Cozimento 12 min
Calorias 147.9 kcal
Proteína 4g
Avaliação Seja o primeiro
Tom Douglas's Blueberry Corn Relish 87

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tom Douglas's Blueberry Corn Relish

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Como fazer Tom Douglas's Blueberry Corn Relish

  1. Bring a pot of salted water to a boil. Add 2 cups of corn kernels and blanch for 2 minutes.
  2. Immediately transfer the corn to an ice bath to stop the cooking process. Drain well.
  3. In a medium bowl, combine the blanched corn, 1 cup fresh blueberries, 1/4 cup red wine vinegar, 2 tablespoons extra virgin olive oil, and a pinch of salt and pepper.
  4. Gently toss to combine. Taste and adjust seasonings as needed. Consider adding a touch of sugar if you prefer a sweeter relish.
  5. Just before serving, finely chop 1/4 cup fresh basil using a chiffonade technique (roll leaves tightly and slice thinly). Stir into the relish and serve.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

21g

Fat

7g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Tom Douglas's Blueberry Corn Relish?

Tom Douglas's Blueberry Corn Relish leva cerca de 17 minutos do início ao fim — aproximadamente 5 minutos de preparo e 12 minutos de cozimento.

Quantas calorias tem Tom Douglas's Blueberry Corn Relish?

Tom Douglas's Blueberry Corn Relish tem aproximadamente 147.9 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Tom Douglas's Blueberry Corn Relish?

Os principais ingredientes de Tom Douglas's Blueberry Corn Relish são Fresh Corn Kernels, Blueberries, Champagne Vinegar, Fresh Lemon Juice, Extra Virgin Olive Oil, Kosher Salt. Veja a lista completa com as medidas acima.

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