Vegetable Rolls Receta

These delightful vegetable rolls are a delicious and easy weeknight meal! Packed with fresh vegetables and savory barbecue flavor, they're perfect served warm with a homemade tomato sauce. Feel free to substitute wholemeal or multi-grain bread for a healthier twist. A guaranteed family favorite!

Preparación 20 min
Cocción 35 min
Calorías 53.1 kcal
Proteína 3g
Valoración Sé el primero
Vegetable Rolls 51

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Vegetable Rolls

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Cómo preparar Vegetable Rolls

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine 1 cup chopped carrots, 1 cup chopped zucchini, 1/2 cup chopped bell peppers, 1/2 cup chopped onion, 1/2 cup barbecue sauce, and 1/2 cup herb stuffing mix. Mix thoroughly.
  3. Remove crusts from 8 slices of bread using a serrated knife.
  4. Using a rolling pin, gently flatten each slice of bread to about 1/8 inch thickness.
  5. Spoon 2 tablespoons of the vegetable mixture onto one half of each bread slice.
  6. Brush the exposed half of each bread slice with the beaten egg.
  7. Carefully roll up each bread slice from the vegetable side, enclosing the filling.
  8. Cut each roll in half and place them onto a baking sheet lined with parchment paper. Brush the tops with melted butter.
  9. Bake for 20-25 minutes, or until the bread is golden brown and the filling is heated through.
  10. Let the rolls stand for 5 minutes before serving. Serve warm with your favorite tomato sauce.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

5g

Fat

3g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Vegetable Rolls?

Vegetable Rolls tarda unos 55 minutos de principio a fin: aproximadamente 20 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Vegetable Rolls?

Vegetable Rolls tiene aproximadamente 53.1 calorías por ración, con unos 3 g de proteína, 2 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Vegetable Rolls?

Los ingredientes principales de Vegetable Rolls son Carrot, Zucchini, Red Capsicum, Red Onion, Creamed Corn, Barbecue Sauce. Consulta la lista completa con cantidades más arriba.

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