Vegetable Rolls Recette

These delightful vegetable rolls are a delicious and easy weeknight meal! Packed with fresh vegetables and savory barbecue flavor, they're perfect served warm with a homemade tomato sauce. Feel free to substitute wholemeal or multi-grain bread for a healthier twist. A guaranteed family favorite!

Préparation 20 min
Cuisson 35 min
Calories 53.1 kcal
Protéines 3g
Vegetable Rolls 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetable Rolls

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Comment préparer Vegetable Rolls

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine 1 cup chopped carrots, 1 cup chopped zucchini, 1/2 cup chopped bell peppers, 1/2 cup chopped onion, 1/2 cup barbecue sauce, and 1/2 cup herb stuffing mix. Mix thoroughly.
  3. Remove crusts from 8 slices of bread using a serrated knife.
  4. Using a rolling pin, gently flatten each slice of bread to about 1/8 inch thickness.
  5. Spoon 2 tablespoons of the vegetable mixture onto one half of each bread slice.
  6. Brush the exposed half of each bread slice with the beaten egg.
  7. Carefully roll up each bread slice from the vegetable side, enclosing the filling.
  8. Cut each roll in half and place them onto a baking sheet lined with parchment paper. Brush the tops with melted butter.
  9. Bake for 20-25 minutes, or until the bread is golden brown and the filling is heated through.
  10. Let the rolls stand for 5 minutes before serving. Serve warm with your favorite tomato sauce.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

5g

Fat

3g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Vegetable Rolls ?

Vegetable Rolls prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Vegetable Rolls ?

Vegetable Rolls contient environ 53.1 calories par portion, avec environ 3 g de protéines, 2 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Vegetable Rolls ?

Les principaux ingrédients de Vegetable Rolls sont Carrot, Zucchini, Red Capsicum, Red Onion, Creamed Corn, Barbecue Sauce. Consultez la liste complète avec les quantités ci-dessus.

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