Vegetable Rolls Receita

These delightful vegetable rolls are a delicious and easy weeknight meal! Packed with fresh vegetables and savory barbecue flavor, they're perfect served warm with a homemade tomato sauce. Feel free to substitute wholemeal or multi-grain bread for a healthier twist. A guaranteed family favorite!

Preparo 20 min
Cozimento 35 min
Calorias 53.1 kcal
Proteína 3g
Avaliação Seja o primeiro
Vegetable Rolls 51

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegetable Rolls

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Como fazer Vegetable Rolls

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine 1 cup chopped carrots, 1 cup chopped zucchini, 1/2 cup chopped bell peppers, 1/2 cup chopped onion, 1/2 cup barbecue sauce, and 1/2 cup herb stuffing mix. Mix thoroughly.
  3. Remove crusts from 8 slices of bread using a serrated knife.
  4. Using a rolling pin, gently flatten each slice of bread to about 1/8 inch thickness.
  5. Spoon 2 tablespoons of the vegetable mixture onto one half of each bread slice.
  6. Brush the exposed half of each bread slice with the beaten egg.
  7. Carefully roll up each bread slice from the vegetable side, enclosing the filling.
  8. Cut each roll in half and place them onto a baking sheet lined with parchment paper. Brush the tops with melted butter.
  9. Bake for 20-25 minutes, or until the bread is golden brown and the filling is heated through.
  10. Let the rolls stand for 5 minutes before serving. Serve warm with your favorite tomato sauce.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

5g

Fat

3g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Vegetable Rolls?

Vegetable Rolls leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Vegetable Rolls?

Vegetable Rolls tem aproximadamente 53.1 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Vegetable Rolls?

Os principais ingredientes de Vegetable Rolls são Carrot, Zucchini, Red Capsicum, Red Onion, Creamed Corn, Barbecue Sauce. Veja a lista completa com as medidas acima.

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