Vegetable Rolls Rezept

These delightful vegetable rolls are a delicious and easy weeknight meal! Packed with fresh vegetables and savory barbecue flavor, they're perfect served warm with a homemade tomato sauce. Feel free to substitute wholemeal or multi-grain bread for a healthier twist. A guaranteed family favorite!

Vorbereitung 20 Min.

Kochzeit 35 Min.

Kalorien 53.1 kcal

Eiweiß 3g

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Zutaten für Vegetable Rolls

Carrot
Zucchini
Red Capsicum
Red Onion
Creamed Corn
1/2 cup your favorite barbecue sauce
Seasoned Stuffing Mix
White Bread
1 large egg, beaten
2 tablespoons melted butter

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Zubereitung von Vegetable Rolls

Preheat oven to 375°F (190°C).
In a large bowl, combine 1 cup chopped carrots, 1 cup chopped zucchini, 1/2 cup chopped bell peppers, 1/2 cup chopped onion, 1/2 cup barbecue sauce, and 1/2 cup herb stuffing mix. Mix thoroughly.
Remove crusts from 8 slices of bread using a serrated knife.
Using a rolling pin, gently flatten each slice of bread to about 1/8 inch thickness.
Spoon 2 tablespoons of the vegetable mixture onto one half of each bread slice.
Brush the exposed half of each bread slice with the beaten egg.
Carefully roll up each bread slice from the vegetable side, enclosing the filling.
Cut each roll in half and place them onto a baking sheet lined with parchment paper. Brush the tops with melted butter.
Bake for 20-25 minutes, or until the bread is golden brown and the filling is heated through.
Let the rolls stand for 5 minutes before serving. Serve warm with your favorite tomato sauce.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European The Americas American Southern Healthy Vegetarian Summer Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Appetizers Vegetables Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegetable Rolls?

Vegetable Rolls dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Vegetable Rolls?

Vegetable Rolls hat etwa 53.1 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 2 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Vegetable Rolls?

Die wichtigsten Zutaten für Vegetable Rolls sind Carrot, Zucchini, Red Capsicum, Red Onion, Creamed Corn, Barbecue Sauce. Die vollständige Liste mit Mengenangaben findest du oben.