Ingredientes para Vegetarian Meat Sauce Smart Ground
- Vegetarian Ground Beef
- 1 medium onion, chopped
- 1 (28 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can tomato sauce
- 2 cloves garlic, minced
- Red Bell Pepper
- Green Bell Pepper
- Oregano
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Cómo preparar Vegetarian Meat Sauce Smart Ground
- Heat 1 tablespoon of vegetable oil in a large saucepan over medium heat.
- Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
- Crumble 1 pound of Smart Ground (or your favorite plant-based ground) into the pan and stir in 2 cloves of minced garlic. Cook for 5 minutes, breaking up any large pieces.
- Stir in 1 (28 ounce) can of diced tomatoes, undrained, 1 (15 ounce) can of tomato sauce, and 1 bell pepper (any color), chopped.
- Bring the mixture to a boil, then reduce heat to low, stirring occasionally.
- Simmer for 10 minutes, or until the sauce has thickened to your desired consistency.
- Season to taste with salt, pepper, Italian seasoning (about 1 teaspoon), and a dash of your favorite hot sauce. Adjust seasonings as needed.
- Serve hot over your favorite pasta or rice.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
45g
Fat
0g
Carbs
6g
