Virgin Bell Peppered Mary Receta

Spice up your Sunday brunch with this vibrant and healthy Virgin Bell Peppered Mary! A zesty twist on the classic Virgin Mary, this recipe features roasted red bell peppers for a sweet and smoky flavor, complemented by a kick of cayenne pepper. Easy to make in just 10 minutes, this refreshing drink is perfect for a healthy and delicious start to your day. Adapted from the Balanced Plate by Renee Loux, this recipe is sure to become a new brunch favorite. Discover the secrets behind this surprisingly complex flavor profile – a delightful blend of fresh vegetables and a touch of spice!

Preparación 15 min
Cocción 10 min
Calorías 85.1 kcal
Proteína 6g
Valoración Sé el primero
Virgin Bell Peppered Mary 88

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Virgin Bell Peppered Mary

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Cómo preparar Virgin Bell Peppered Mary

  1. Preheat oven to 400°F (200°C). Halve 1 large red bell pepper, remove seeds and roast for 20-25 minutes, or until softened.
  2. While the pepper roasts, roughly chop 1/2 cucumber, 1/2 cup carrots (peeled and chopped), 2 celery stalks (chopped), 1/4 cup cilantro, 1/4 cup parsley, 2 cloves garlic, and 1 inch ginger.
  3. Once the bell pepper is cool enough to handle, add it to a juicer along with the cucumber, carrots, celery, cilantro, parsley, garlic, and ginger. Juice until smooth.
  4. Strain the juice through a fine-mesh sieve to remove any pulp (optional).
  5. In a pitcher, combine the juice with 1/4 teaspoon cayenne pepper (or to taste), salt, and freshly ground black pepper to taste.
  6. Add 1/2 cup tomato juice (optional) for a richer flavor.
  7. Pour into glasses filled with ice.
  8. Garnish with celery sticks and a lime wedge (optional).
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

45g

Fat

0g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Virgin Bell Peppered Mary?

Virgin Bell Peppered Mary tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Virgin Bell Peppered Mary?

Virgin Bell Peppered Mary tiene aproximadamente 85.1 calorías por ración, con unos 6 g de proteína, 6 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Virgin Bell Peppered Mary?

Los ingredientes principales de Virgin Bell Peppered Mary son Red Bell Peppers, Cucumber, Carrots, Celery Ribs, Cilantro, Parsley. Consulta la lista completa con cantidades más arriba.

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