Virgin Bell Peppered Mary Receita

Spice up your Sunday brunch with this vibrant and healthy Virgin Bell Peppered Mary! A zesty twist on the classic Virgin Mary, this recipe features roasted red bell peppers for a sweet and smoky flavor, complemented by a kick of cayenne pepper. Easy to make in just 10 minutes, this refreshing drink is perfect for a healthy and delicious start to your day. Adapted from the Balanced Plate by Renee Loux, this recipe is sure to become a new brunch favorite. Discover the secrets behind this surprisingly complex flavor profile – a delightful blend of fresh vegetables and a touch of spice!

Preparo 15 min
Cozimento 10 min
Calorias 85.1 kcal
Proteína 6g
Avaliação Seja o primeiro
Virgin Bell Peppered Mary 88

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Virgin Bell Peppered Mary

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Como fazer Virgin Bell Peppered Mary

  1. Preheat oven to 400°F (200°C). Halve 1 large red bell pepper, remove seeds and roast for 20-25 minutes, or until softened.
  2. While the pepper roasts, roughly chop 1/2 cucumber, 1/2 cup carrots (peeled and chopped), 2 celery stalks (chopped), 1/4 cup cilantro, 1/4 cup parsley, 2 cloves garlic, and 1 inch ginger.
  3. Once the bell pepper is cool enough to handle, add it to a juicer along with the cucumber, carrots, celery, cilantro, parsley, garlic, and ginger. Juice until smooth.
  4. Strain the juice through a fine-mesh sieve to remove any pulp (optional).
  5. In a pitcher, combine the juice with 1/4 teaspoon cayenne pepper (or to taste), salt, and freshly ground black pepper to taste.
  6. Add 1/2 cup tomato juice (optional) for a richer flavor.
  7. Pour into glasses filled with ice.
  8. Garnish with celery sticks and a lime wedge (optional).
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

45g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Virgin Bell Peppered Mary?

Virgin Bell Peppered Mary leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Virgin Bell Peppered Mary?

Virgin Bell Peppered Mary tem aproximadamente 85.1 calorias por porção, com cerca de 6 g de proteína, 6 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Virgin Bell Peppered Mary?

Os principais ingredientes de Virgin Bell Peppered Mary são Red Bell Peppers, Cucumber, Carrots, Celery Ribs, Cilantro, Parsley. Veja a lista completa com as medidas acima.

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