Ingredientes para Warm Fruit Salad With Yoghurt
- Rock Melons
- 1 cup sliced strawberries
- Kiwi Fruits
- Fresh Pineapple
- Passion Fruit Pulp
- Unsweetened Pineapple Juice
- Low Fat Plain Yogurt
- Optional: 4 tablespoons muesli
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Cómo preparar Warm Fruit Salad With Yoghurt
- Chop 1 cup rockmelon into bite-sized pieces. Hull and slice 1 cup strawberries. Peel and slice 1 kiwifruit. Dice 1/2 cup fresh pineapple.
- Gently combine the chopped rockmelon, strawberries, kiwifruit, and pineapple in a medium bowl.
- In a small saucepan, combine 1/4 cup passionfruit pulp and 2 tablespoons pineapple juice. Heat gently over low heat for 2-3 minutes, stirring occasionally, until warm.
- Pour the warm passionfruit mixture over the fruit salad and gently toss to coat.
- Divide the fruit salad equally among 4 wide-topped glasses.
- Top each serving with 1/4 cup low-fat vanilla yoghurt (optional: sprinkle with 1 tablespoon muesli).
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
210g
Fat
3g
Carbs
24g
Recipe Tags (Choose a tag and find related recipes!)
30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Low Protein Healthy Breakfast Desserts Fruit Australian Easy Diabetic Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Strawberries Melons Tropical Fruit
