Ingredientes para Weight Watchers Black Bean Brownies Ww Points 3
- 1 (15-ounce) can black beans, rinsed and drained
- Black Coffee
- Unsalted Butter
- Bittersweet Chocolate
- 2 large eggs
- 3/4 cup granulated sugar
- Vanilla Extract
- Table Salt
- All Purpose Flour
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Cómo preparar Weight Watchers Black Bean Brownies Ww Points 3
- Preheat oven to 350°F (175°C).
- Grease a 9x13 inch baking pan with cooking spray. Line with aluminum foil, allowing the foil to extend over the edges for easy removal, and grease the foil.
- In a blender or food processor, combine 1 (15-ounce) can black beans (rinsed and drained) and 1 teaspoon instant espresso powder. Blend until completely smooth.
- Set aside the black bean mixture.
- In a double boiler or heat-safe bowl set over a pan of simmering water, melt 1/2 cup (1 stick) unsalted butter and 6 ounces semi-sweet chocolate chips, stirring occasionally until smooth.
- In a large bowl, beat 2 large eggs and 3/4 cup granulated sugar with an electric mixer until light and fluffy.
- Reduce mixer speed to low and gradually add the melted chocolate mixture to the eggs, mixing until well combined.
- Add the black bean mixture, 1 teaspoon vanilla extract, and a pinch of salt. Mix well.
- Gradually add 1 cup all-purpose flour, mixing on low speed until just combined. Do not overmix.
- Stir in 1 teaspoon ground cinnamon OR 1/4 teaspoon cayenne pepper (optional).
- Pour batter into the prepared pan and spread evenly.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached (don't overbake).
- Remove from oven and let cool in the pan for 10 minutes.
- Carefully lift the brownies out of the pan using the foil overhang and place them on a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
42g
Fat
13g
Carbs
5g
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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Desserts Beans Eggs Dairy Oven Easy Beginner Cook Potluck Cookies And Brownies Bar Cookies Brownies Eggs Food Processor Blender Stove Top Dietary Low Sodium Comfort Food Black Beans Low In Something Taste Mood Sweet To Go Equipment Small Appliance Mixer Number Of Servings
