Whitefish Shrimp Cakes Receta

Craving juicy shrimp cakes without the guilt? This recipe delivers! A lighter, healthier take on a classic, these Whitefish Shrimp Cakes from Betty Crocker's New Choices Cookbook are bursting with flavor. Made with flaky whitefish and shrimp, they're pan-fried to perfection for a crispy exterior and tender interior. Enjoy them with our suggested reduced-fat tartar sauce (recipe included!) for a complete, satisfying, and guilt-free meal.

Preparación 15 min
Cocción 25 min
Calorías 98 kcal
Proteína 36g
Valoración Sé el primero
Whitefish Shrimp Cakes 93

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whitefish Shrimp Cakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whitefish Shrimp Cakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Whitefish Shrimp Cakes

  1. Combine all ingredients in a food processor.
  2. Process until the fish and shrimp are finely chopped but not completely pureed; you want some texture.
  3. Gently transfer the mixture to a medium bowl. Adjust seasoning as needed.
  4. Heat a large skillet over medium heat. Lightly coat with nonstick cooking spray.
  5. Drop the fish mixture into the skillet by 1/3 cupfuls, leaving space between each cake. Gently flatten each cake with a spatula.
  6. Cook for 4 minutes per side, or until the cakes are golden brown and cooked through. Internal temperature should reach 165°F (74°C).
  7. Serve immediately with your favorite tartar sauce (see below for a reduced-fat option).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

1g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Whitefish Shrimp Cakes?

Whitefish Shrimp Cakes tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Whitefish Shrimp Cakes?

Whitefish Shrimp Cakes tiene aproximadamente 98 calorías por ración, con unos 36 g de proteína, 0 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Whitefish Shrimp Cakes?

Los ingredientes principales de Whitefish Shrimp Cakes son White Fish Fillet, Raw Shrimp, Egg Beaters Egg Substitute, Fresh Parsley, Green Onions, Flour. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña