Ingredientes para Whole Wheat Runza Dough
- 3 cups whole wheat flour
- Active Dry Yeast
- Milk
- 2 teaspoons sugar
- Butter
- 1 teaspoon salt
- Eggs
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Cómo preparar Whole Wheat Runza Dough
- In a large bowl, combine warm water (105-115°F), yeast, and sugar. Let stand for 5-10 minutes until foamy.
- In a separate bowl, whisk together whole wheat flour (3 cups), all-purpose flour (1 cup), salt (1 teaspoon), and baking powder (1 teaspoon).
- Add the wet ingredients to the dry ingredients and mix with a wooden spoon or a stand mixer with a dough hook until a shaggy dough forms.
- Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic. Add more flour if needed to prevent sticking.
- Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
- Punch down the dough and divide it into desired number of portions (e.g., 12 for individual Runzas).
- Roll each portion into a thin circle (about 6-8 inches in diameter).
- Place your desired filling in the center of each circle.
- Fold the dough over the filling to form a half-moon shape, pressing the edges to seal.
- Place the Runzas on a baking sheet lined with parchment paper.
- Let the Runzas rise for another 30 minutes.
- Preheat oven to 375°F (190°C).
- Bake for 20-25 minutes, or until golden brown.
- Let cool slightly before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
11g
Fat
10g
Carbs
6g
