9 Grain Bread Receta

Indulge in the wholesome goodness of our 9 Grain Mini Loaves! This recipe is perfect for health-conscious bakers who appreciate the convenience of individual portions. Each mini loaf is bursting with flavor and texture from a delightful blend of nine grains. Bake a batch, enjoy two, and freeze the rest for a quick and healthy meal anytime. Perfect for busy weeknights or weekend brunches!

Preparación 20 min
Cocción 112 min
Calorías 223 kcal
Proteína 13g
Valoración Sé el primero
9 Grain Bread 231

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 9 Grain Bread

  • 1 1/4 cups Warm Water
  • 2 tablespoons Powdered Milk
  • 2 tablespoons Olive Oil
  • 2 tablespoons Honey
  • 1 1/2 teaspoons Salt
  • 1 large Egg
  • 1 cup Whole Wheat Flour
  • 3 cups Bread Flour
  • 1/4 cup Ground Flax Seeds
  • 1/4 cup Sunflower Seeds
  • 1 1/2 cups Seven Grain Cereal, dry
  • 2 1/4 teaspoons Active Dry Yeast

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Cómo preparar 9 Grain Bread

  1. Combine 1/4 cup flax seeds and 1/4 cup sunflower seeds in a measuring cup.
  2. Fill the cup to the 3/4 mark with 1 1/2 cups seven-grain cereal.
  3. Add all ingredients to your bread machine according to the manufacturer's instructions.
  4. Once the dough has mixed and risen, remove it from the machine and gently shape it into 5 mini loaves.
  5. Place the mini loaves on a baking sheet lined with parchment paper and let rise for about 1 hour in a warm place.
  6. Bake for 22 minutes at 350°F (175°C) using the convection setting (if available).
  7. For a regular oven, bake for approximately 30 minutes at 350°F (175°C), or until golden brown and a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

18g

Fat

5g

Carbs

12g

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Preguntas frecuentes

¿Cuánto se tarda en preparar 9 Grain Bread?

9 Grain Bread tarda unos 132 minutos de principio a fin: aproximadamente 20 minutos de preparación y 112 minutos de cocción.

¿Cuántas calorías tiene 9 Grain Bread?

9 Grain Bread tiene aproximadamente 223 calorías por ración, con unos 13 g de proteína, 12 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para 9 Grain Bread?

Los ingredientes principales de 9 Grain Bread son Warm Water, Powdered Milk, Olive Oil, Honey, Salt, Egg. Consulta la lista completa con cantidades más arriba.

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