Ingredientes para Wild Island Chicken
- Boneless Skinless Chicken Breasts
- 1 ½ cups dry white wine
- 1-2 tablespoons lemon pepper seasoning
- Sweet Onion
- String Beans
- 2 tablespoons butter
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Cómo preparar Wild Island Chicken
- Preheat oven to 425°F (220°C).
- Arrange 1.5 lbs boneless, skinless chicken thighs in a large (9x13 inch) baking dish.
- Pour 1 cup dry white wine over the chicken.
- Add enough wine to almost cover the chicken (approximately ½ cup more if needed).
- Sprinkle generously with 1-2 tablespoons lemon pepper seasoning (to taste).
- Add 2 (15 ounce) cans of green beans, drained, and 1 medium onion, diced.
- Dot the top with 2 tablespoons of butter.
- Cover the baking dish with foil and bake for 1 hour, or until the chicken is easily pierced with a fork and falls apart.
- Remove foil and broil for 2-3 minutes for extra browning (optional).
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
18g
Fat
30g
Carbs
6g