Zucchini And Noodle Slice Receta

This vibrant Zucchini & Noodle Slice is a delicious and healthy meal, perfect for a satisfying lunch or a delightful side dish. Packed with zucchini, rice vermicelli noodles, and corn, this recipe is easy to follow and delivers incredible flavor. Chang's rice vermicelli noodles (one 100g portion from a 4-pack is perfect) add a delightful texture. Optional bacon adds a smoky twist! Prep time includes a 20-minute setting time.

Preparación 30 min
Cocción 60 min
Calorías 347.1 kcal
Proteína 27g
Valoración Sé el primero
Zucchini And Noodle Slice 49

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Zucchini And Noodle Slice

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Cómo preparar Zucchini And Noodle Slice

  1. Preheat oven to 180°C (350°F).
  2. Grease a 20cm x 30cm lamington pan.
  3. Line the base and sides with baking paper, leaving a 2cm overhang at the long ends.
  4. Place noodles in a heatproof bowl. Cover with boiling water and let stand for 10 minutes, or until softened. Drain well and set aside to cool.
  5. Using kitchen scissors, cut the softened noodles into 5cm lengths.
  6. Squeeze excess liquid from the grated zucchini and carrot.
  7. In a large bowl, combine the noodles, zucchini, carrot, corn, onion, garlic, capsicum, flour, and cheese. Stir in the crumbled bacon (if using).
  8. In a separate jug, whisk together the eggs, milk, oil, and remaining cheese.
  9. Pour the egg mixture into the noodle mixture and stir until well combined.
  10. Spread the mixture evenly into the prepared pan.
  11. Bake for 20-25 minutes, or until golden brown and set.
  12. Let the slice stand for 20 minutes to set before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

18g

Fat

30g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Zucchini And Noodle Slice?

Zucchini And Noodle Slice tarda unos 90 minutos de principio a fin: aproximadamente 30 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Zucchini And Noodle Slice?

Zucchini And Noodle Slice tiene aproximadamente 347.1 calorías por ración, con unos 27 g de proteína, 10 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Zucchini And Noodle Slice?

Los ingredientes principales de Zucchini And Noodle Slice son Vermicelli Rice Noodles, Zucchini, Carrot, Canned Corn Kernels, Green Onions, Garlic Clove. Consulta la lista completa con cantidades más arriba.

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