Zucchini And Noodle Slice Rezept

This vibrant Zucchini & Noodle Slice is a delicious and healthy meal, perfect for a satisfying lunch or a delightful side dish. Packed with zucchini, rice vermicelli noodles, and corn, this recipe is easy to follow and delivers incredible flavor. Chang's rice vermicelli noodles (one 100g portion from a 4-pack is perfect) add a delightful texture. Optional bacon adds a smoky twist! Prep time includes a 20-minute setting time.

Vorbereitung 30 Min.
Kochzeit 60 Min.
Kalorien 347.1 kcal
Eiweiß 27g
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Zucchini And Noodle Slice 50

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Zutaten für Zucchini And Noodle Slice

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Zubereitung von Zucchini And Noodle Slice

  1. Preheat oven to 180°C (350°F).
  2. Grease a 20cm x 30cm lamington pan.
  3. Line the base and sides with baking paper, leaving a 2cm overhang at the long ends.
  4. Place noodles in a heatproof bowl. Cover with boiling water and let stand for 10 minutes, or until softened. Drain well and set aside to cool.
  5. Using kitchen scissors, cut the softened noodles into 5cm lengths.
  6. Squeeze excess liquid from the grated zucchini and carrot.
  7. In a large bowl, combine the noodles, zucchini, carrot, corn, onion, garlic, capsicum, flour, and cheese. Stir in the crumbled bacon (if using).
  8. In a separate jug, whisk together the eggs, milk, oil, and remaining cheese.
  9. Pour the egg mixture into the noodle mixture and stir until well combined.
  10. Spread the mixture evenly into the prepared pan.
  11. Bake for 20-25 minutes, or until golden brown and set.
  12. Let the slice stand for 20 minutes to set before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

18g

Fat

30g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Zucchini And Noodle Slice?

Zucchini And Noodle Slice dauert insgesamt etwa 90 Minuten – ungefähr 30 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Zucchini And Noodle Slice?

Zucchini And Noodle Slice hat etwa 347.1 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 10 g Kohlenhydraten und 29 g Fett.

Welche Zutaten brauche ich für Zucchini And Noodle Slice?

Die wichtigsten Zutaten für Zucchini And Noodle Slice sind Vermicelli Rice Noodles, Zucchini, Carrot, Canned Corn Kernels, Green Onions, Garlic Clove. Die vollständige Liste mit Mengenangaben findest du oben.

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