Qu'est-ce que le/la/l'Refried Beans ?
A dish of cooked and mashed beans, typically pinto or black beans, that are then fried or baked with seasonings, creating a creamy and savory side dish common in Mexican cuisine.
"The Misunderstood Mash: Deconstructing the 'Refried' in Frijoles Refritos"
Quel goût a le/la/l'Refried Beans ?
Earthy, savory, creamy, often with hints of onion, garlic, and cumin.
- Taste
- Savory, Earthy, Beany, Umami, Mildly spicy
- Texture
- Creamy, Smooth, Thick, Slightly chunky
- Aroma
- Earthy, Beany, Garlicky, Cumin
- Acidity
- Low
Technical Metrics
Etymology
"Refritos" means well-fried, not twice-fried
Protein Source
High in plant-based protein
Storage
3-5 days refrigerated (homemade)
Valeurs nutritionnelles
Per 130g (1/2 cup)Le secret du chef
For extra flavor and richness, sauté diced onion and garlic in a little oil or lard before adding the cooked mashed beans to "refry" them.
Substituts & Proportions pour Refried Beans
Le meilleur substitut pour le/la/l'Refried Beans est Mashed Black Beans, à utiliser dans un rapport de 1:1. Offers a similar creamy texture and earthy flavor, often made without lard, good for vegan.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Mashed Black Beans Meilleur | 1:1 | Offers a similar creamy texture and earthy flavor, often made without lard, good for vegan. |
| Whole Cooked Pinto Beans | 1:1 | Similar flavor, but different texture (whole vs. mashed); can be easily mashed. |
| Lentil Paste/Mash | 1:1 | Provides a similar thick, earthy base and good protein, but with a distinct lentil flavor. |
| Mashed Chickpeas (hummus style) | 1:1 | Creamy and savory, but has a different flavor profile and is often lighter. |
Comment choisir et conserver le/la/l'Refried Beans
- Check ingredients for lard if avoiding animal products.
- Low sodium options are available.
Quels accords culinaires avec le/la/l'Refried Beans ?
- Tortillas
- Tacos
- Burritos
- Rice
- Cheese
- Salsa
- Avocado
- Enchiladas.
Questions fréquentes
Quel goût a le Refried Beans ?
Earthy, savory, creamy, often with hints of onion, garlic, and cumin. Earthy, Beany, Garlicky, Cumin
Quel est un bon substitut pour Refried Beans ?
Le meilleur substitut est Mashed Black Beans (1:1). Offers a similar creamy texture and earthy flavor, often made without lard, good for vegan.
Comment choisir et conserver le Refried Beans ?
Check ingredients for lard if avoiding animal products. Low sodium options are available.
