5 Can Chicken Enchiladas Recette

Craving delicious enchiladas but short on time? This recipe uses 5 cans of chicken for a ridiculously fast, easy, and minimal cleanup meal! Perfect for busy weeknights, this adaptable recipe uses flour tortillas (or warmed corn tortillas for extra pliability) and is easily customizable with ground beef or turkey. Get ready for a flavor explosion in under 30 minutes!

Préparation 15 min
Cuisson 27 min
Calories 858.1 kcal
Protéines 96g
5 Can Chicken Enchiladas 188

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 5 Can Chicken Enchiladas

  • 1 (10 ounce) can drained chicken
  • 1 (10 ounce) can undrained diced tomatoes with green chilies
  • 1 (10 ounce) can enchilada sauce
  • 1 (10 ounce) can refried beans
  • 1 (10 ounce) package corn tortillas
  • 1 cup shredded cheddar cheese
  • Sour cream, for garnish
  • 1 (10 ounce) can drained black beans
  • 1 (10 ounce) can drained whole kernel corn
  • 1/4 cup chopped green onions
  • 1/4 cup chopped fresh cilantro, for garnish
  • Diced onion, as desired
  • Chili powder, to taste
  • Cumin, to taste
  • Garlic powder, to taste
  • Salt and pepper, to taste
  • Cooking oil or spray, for greasing

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Comment préparer 5 Can Chicken Enchiladas

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine the drained chicken, enchilada sauce, black beans, corn, and diced onion. Season generously with chili powder, cumin, garlic powder, and salt & pepper to taste.
  3. Lightly grease a 9x13 inch baking dish.
  4. Warm corn tortillas in the microwave for 30-40 seconds (optional, but recommended for corn tortillas).
  5. Fill each tortilla with approximately 1/2 cup of the chicken mixture and roll it up tightly.
  6. Place the filled enchiladas seam-down in the prepared baking dish.
  7. Pour the remaining enchilada sauce evenly over the enchiladas.
  8. Sprinkle generously with shredded cheddar cheese.
  9. Bake for 20-25 minutes, or until the cheese is melted and bubbly and the enchiladas are heated through.
  10. Let stand for 5 minutes before serving. Garnish with fresh cilantro and sour cream (optional).

Nutrition Information (Approximate per serving)

Sodium

199 g

Sugar

88g

Fat

28g

Carbs

38g

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Questions fréquentes

Combien de temps faut-il pour préparer 5 Can Chicken Enchiladas ?

5 Can Chicken Enchiladas prend environ 42 minutes du début à la fin — environ 15 minutes de préparation et 27 minutes de cuisson.

Combien de calories contient 5 Can Chicken Enchiladas ?

5 Can Chicken Enchiladas contient environ 858.1 calories par portion, avec environ 96 g de protéines, 38 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour 5 Can Chicken Enchiladas ?

Les principaux ingrédients de 5 Can Chicken Enchiladas sont Canned Chicken, Diced Green Chilies, Enchilada Sauce, Refried Beans, Tortillas, Cheese. Consultez la liste complète avec les quantités ci-dessus.

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