100 Raw Thai Salad Recette

This vibrant 100% raw Thai salad is a refreshing and healthy meal perfect for a detox or simply a light, flavorful lunch or dinner. Packed with crunchy vegetables, herbs, and a zesty lime dressing, this recipe is quick to prepare and bursting with goodness. Feel angelic after every bite! Experience the ultimate in healthy eating with this delicious and satisfying raw food recipe.

Préparation 15 min

Cuisson 15 min

Calories 219.9 kcal

Protéines 14g

Note Soyez le premier

170

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 100 Raw Thai Salad

Lebanese Cucumbers
1 cup bean sprouts
1 cup snow pea sprouts
Snow Peas
Mung Bean Sprouts
Cherry Tomatoes
Yellow Bell Pepper
Raw Cashews
Fresh Cilantro
Of Fresh Mint
Limes, Juice Of
Olive Oil
Sesame Oil
Shoyu

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Comment préparer 100 Raw Thai Salad

Arrange 1 cup of bean sprouts and 1 cup of snow pea sprouts on a large platter.
In a large bowl, gently toss together 1 medium cucumber (diced), 1 cup cherry tomatoes (halved), ½ cup cooked mung beans, 1 bell pepper (thinly sliced), ½ cup chopped cilantro, ¼ cup chopped mint, 2 tablespoons lime juice, 1 tablespoon coconut oil, 1 tablespoon sesame oil, and 1 tablespoon soy sauce. Pile this mixture attractively on top of the sprouts.
Sprinkle ½ cup raw cashews over the salad.
Serve immediately and enjoy your heavenly, healthy creation!
Optional: Add a pinch of red pepper flakes for extra spice

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

33g

Fat

11g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Main Courses Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes Asian Thai Healthy Vegetarian Vegan Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Vegetables Diabetic Vegan Vegetarian Dietary

Questions fréquentes

Combien de temps faut-il pour préparer 100 Raw Thai Salad ?

100 Raw Thai Salad prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient 100 Raw Thai Salad ?

100 Raw Thai Salad contient environ 219.9 calories par portion, avec environ 14 g de protéines, 7 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour 100 Raw Thai Salad ?

Les principaux ingrédients de 100 Raw Thai Salad sont Lebanese Cucumbers, Bean Sprouts, Snow Pea Sprouts, Snow Peas, Mung Bean Sprouts, Cherry Tomatoes. Consultez la liste complète avec les quantités ci-dessus.