100 Raw Thai Salad Recipe

This vibrant 100% raw Thai salad is a refreshing and healthy meal perfect for a detox or simply a light, flavorful lunch or dinner. Packed with crunchy vegetables, herbs, and a zesty lime dressing, this recipe is quick to prepare and bursting with goodness. Feel angelic after every bite! Experience the ultimate in healthy eating with this delicious and satisfying raw food recipe.

Prep Time 15 mins
Cook Time 15 mins
Calories 219.9 kcal
Protein 14g
Rating 4.5 (2 Reviews)
100 Raw Thai Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 100 Raw Thai Salad

  • Lebanese Cucumbers
  • 1 cup bean sprouts
  • 1 cup snow pea sprouts
  • Snow Peas
  • Mung Bean Sprouts
  • Cherry Tomatoes
  • Yellow Bell Pepper
  • Raw Cashews
  • Fresh Cilantro
  • Of Fresh Mint
  • Limes, Juice Of
  • Olive Oil
  • Sesame Oil
  • Shoyu

How to Make 100 Raw Thai Salad

  1. Arrange 1 cup of bean sprouts and 1 cup of snow pea sprouts on a large platter.
  2. In a large bowl, gently toss together 1 medium cucumber (diced), 1 cup cherry tomatoes (halved), ½ cup cooked mung beans, 1 bell pepper (thinly sliced), ½ cup chopped cilantro, ¼ cup chopped mint, 2 tablespoons lime juice, 1 tablespoon coconut oil, 1 tablespoon sesame oil, and 1 tablespoon soy sauce. Pile this mixture attractively on top of the sprouts.
  3. Sprinkle ½ cup raw cashews over the salad.
  4. Serve immediately and enjoy your heavenly, healthy creation!
  5. Optional: Add a pinch of red pepper flakes for extra spice

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

33g

Fat

11g

Carbs

7g

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