15 Minute Chili And Rice Wraps Recette

Whip up this flavorful and satisfying chili and rice wrap recipe in just 15 minutes! Perfect for busy weeknights, this easy meal from Kraft Foods is packed with protein and customizable to your taste. Quick, delicious, and family-friendly!

Préparation 5 min

Cuisson 7 min

Calories 302.9 kcal

Protéines 20g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 15 Minute Chili And Rice Wraps

1 (15-ounce) can chili with beans
1/2 cup water
1/2 cup uncooked Minute® rice, long grain white
4 large flour tortillas
4 tablespoons shredded cheddar cheese
4 tablespoons sour cream

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Comment préparer 15 Minute Chili And Rice Wraps

In a medium saucepan, bring 1 (15-ounce) can of chili and 1/2 cup of water to a boil over medium heat.
Stir in 1/2 cup of uncooked long-grain rice.
Reduce heat to low, cover the saucepan, and simmer for 5 minutes, or until the rice is cooked through and the liquid is absorbed.
While the rice and chili are cooking, warm 4 large flour tortillas according to package directions.
Spoon approximately 1/2 cup of the chili and rice mixture onto the center of each tortilla.
Top with 1 tablespoon of shredded cheddar cheese and 1 tablespoon of sour cream (or your favorite toppings!).
Fold the tortillas in half or roll them up tightly.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

Fat

15g

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Cuisine Preparation North American Healthy Mexican Dietary Low Cholesterol Inexpensive Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer 15 Minute Chili And Rice Wraps ?

15 Minute Chili And Rice Wraps prend environ 12 minutes du début à la fin — environ 5 minutes de préparation et 7 minutes de cuisson.

Combien de calories contient 15 Minute Chili And Rice Wraps ?

15 Minute Chili And Rice Wraps contient environ 302.9 calories par portion, avec environ 20 g de protéines, 15 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour 15 Minute Chili And Rice Wraps ?

Les principaux ingrédients de 15 Minute Chili And Rice Wraps sont Chili With Beans, Water, White Minute Rice, Flour Tortillas, Cheese, Sour Cream. Consultez la liste complète avec les quantités ci-dessus.