Barn Raising Stew Recette

Warm up on a chilly evening with this hearty Barn Raising Stew! A comforting classic passed down from neighbor to neighbor, this recipe is incredibly flavorful and easy to make. Imagine tender chicken simmering in a rich broth, bursting with savory vegetables. Top it with shredded Mexican cheese and a dollop of sour cream for extra indulgence (optional, but highly recommended!), or enjoy its rustic charm on its own. This is the perfect weeknight meal that's both satisfying and delicious!

Préparation 20 min
Cuisson 40 min
Calories 300.1 kcal
Protéines 51g
Barn Raising Stew 234

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barn Raising Stew

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Comment préparer Barn Raising Stew

  1. Cut 1.5 lbs boneless, skinless chicken breasts into 1-inch cubes.
  2. Heat 2 tablespoons olive oil in a large stew pot or Dutch oven over medium heat.
  3. Add 1 medium onion, chopped, 1 green bell pepper, chopped, and 2 cloves garlic, minced. Cook until softened, about 5 minutes.
  4. Add the chicken cubes to the pot and cook until no longer pink, about 5-7 minutes.
  5. Stir in 2 cups chicken broth, 1 (14.5 ounce) can diced tomatoes, undrained, 1 cup chopped carrots, 1 cup chopped potatoes, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Bring the stew to a gentle simmer, then reduce heat to low, cover, and allow to simmer for 30 minutes, or until the chicken is cooked through and the vegetables are tender.
  7. Taste and adjust seasonings as needed. Serve hot, topped with shredded Mexican cheese and sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

32g

Fat

6g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Barn Raising Stew ?

Barn Raising Stew prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Barn Raising Stew ?

Barn Raising Stew contient environ 300.1 calories par portion, avec environ 51 g de protéines, 11 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Barn Raising Stew ?

Les principaux ingrédients de Barn Raising Stew sont Oil, Boneless Skinless Chicken Breasts, Purple Onion, Green Bell Pepper, Garlic, Stewed Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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