15 Minute Chili And Rice Wraps Receita

Whip up this flavorful and satisfying chili and rice wrap recipe in just 15 minutes! Perfect for busy weeknights, this easy meal from Kraft Foods is packed with protein and customizable to your taste. Quick, delicious, and family-friendly!

Preparo 5 min
Cozimento 7 min
Calorias 302.9 kcal
Proteína 20g
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15 Minute Chili And Rice Wraps 186

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 15 Minute Chili And Rice Wraps

  • 1 (15-ounce) can chili with beans
  • 1/2 cup water
  • 1/2 cup uncooked Minute® rice, long grain white
  • 4 large flour tortillas
  • 4 tablespoons shredded cheddar cheese
  • 4 tablespoons sour cream

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Como fazer 15 Minute Chili And Rice Wraps

  1. In a medium saucepan, bring 1 (15-ounce) can of chili and 1/2 cup of water to a boil over medium heat.
  2. Stir in 1/2 cup of uncooked long-grain rice.
  3. Reduce heat to low, cover the saucepan, and simmer for 5 minutes, or until the rice is cooked through and the liquid is absorbed.
  4. While the rice and chili are cooking, warm 4 large flour tortillas according to package directions.
  5. Spoon approximately 1/2 cup of the chili and rice mixture onto the center of each tortilla.
  6. Top with 1 tablespoon of shredded cheddar cheese and 1 tablespoon of sour cream (or your favorite toppings!).
  7. Fold the tortillas in half or roll them up tightly.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

7g

Fat

15g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer 15 Minute Chili And Rice Wraps?

15 Minute Chili And Rice Wraps leva cerca de 12 minutos do início ao fim — aproximadamente 5 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem 15 Minute Chili And Rice Wraps?

15 Minute Chili And Rice Wraps tem aproximadamente 302.9 calorias por porção, com cerca de 20 g de proteína, 15 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para 15 Minute Chili And Rice Wraps?

Os principais ingredientes de 15 Minute Chili And Rice Wraps são Chili With Beans, Water, White Minute Rice, Flour Tortillas, Cheese, Sour Cream. Veja a lista completa com as medidas acima.

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