30 Minute Chili Recette

This unbelievably delicious chili is your new weeknight dinner hero! Perfect for busy evenings, this recipe (originally from beefitswhatfordinner.com, but spotted in the newspaper!) delivers big flavor in under 40 minutes. I've experimented with different beef cuts and even boosted the beans and tomatoes—it always tastes amazing! Get ready for a flavor explosion that's easy enough for any night of the week.

Préparation 10 min

Cuisson 40 min

Calories 375.2 kcal

Protéines 58g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 30 Minute Chili

1 lb ground beef
cans black beans
4 cups reduced sodium beef broth
cans tomatoes and green chilies
2 tablespoons chili powder
shredded cheddar cheese, to taste
fresh cilantro, to taste
chopped green onions, to taste
1 (15 ounce) can kidney beans
1 (15 ounce) can pinto beans
2 (28 ounce) cans crushed tomatoes
1 teaspoon ground cumin
½ teaspoon cayenne pepper
sour cream, to taste

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Comment préparer 30 Minute Chili

Heat a large nonstick skillet (12-inch or larger) over medium heat.
Add 1 lb ground beef and cook for 8-10 minutes, breaking it into ¾-inch crumbles and stirring occasionally.
Drain off any excess fat.
Stir in 1 (15-ounce) can kidney beans (drained and rinsed), 1 (15-ounce) can pinto beans (drained and rinsed), 4 cups beef broth, 2 (28-ounce) cans crushed tomatoes, 2 tablespoons chili powder, 1 teaspoon cumin, and ½ teaspoon cayenne pepper (optional). Bring to a boil.
Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally, to allow the flavors to meld.
Serve hot! Top with your favorite chili fixings, such as shredded cheese, sour cream, chopped onions, or cilantro.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

Fat

34g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Fall Recipes Game Day Recipes One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer 30 Minute Chili ?

30 Minute Chili prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient 30 Minute Chili ?

30 Minute Chili contient environ 375.2 calories par portion, avec environ 58 g de protéines, 8 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour 30 Minute Chili ?

Les principaux ingrédients de 30 Minute Chili sont Ground Beef, Black Beans, Reduced Sodium Beef Broth, Tomatoes And Green Chilies, Chili Powder, Shredded Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.