3 Step Spinach Lasagna Recette

Conquer your spinach aversion with this unbelievably easy 3-step lasagna! We've combined a no-pre-boil noodle recipe with a flavor-packed spinach filling to create a delicious, iron-rich meal ready in under 2 hours. Perfect for busy weeknights, this lasagna is surprisingly simple and incredibly satisfying.

Préparation 20 min

Cuisson 80 min

Calories 329.9 kcal

Protéines 57g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 3 Step Spinach Lasagna

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
15 oz cottage cheese
1 large egg yolk
1 teaspoon salt
1/2 teaspoon black pepper
3/4 cup tomato sauce
4 cups (16 ounces) shredded mozzarella cheese
2 layers of no-boil lasagna noodles (approx. 4-6 noodles per layer)
1/2 cup grated parmesan cheese

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Comment préparer 3 Step Spinach Lasagna

Preheat oven to 375°F (190°C). Grease a 9x13 inch baking pan.
In a large bowl, thoroughly combine: 10 oz fresh spinach (chopped), 15 oz cottage cheese, 1 large egg yolk, 1/2 teaspoon black pepper, 1 teaspoon salt, 1/4 cup tomato sauce, and 2 cups (8 oz) shredded mozzarella cheese.
Layer the lasagna in the prepared pan as follows: 1/2 cup tomato sauce, 1 layer of no-boil lasagna noodles, spinach mixture, 1/2 cup tomato sauce, 1 cup mozzarella cheese.
Repeat layer: 1 layer of no-boil lasagna noodles, spinach mixture, 1/2 cup grated parmesan cheese, 1/2 cup tomato sauce, remaining 1 cup mozzarella cheese.
Bake covered for 50 minutes. Then, uncover and bake for an additional 5-10 minutes, or until the top is golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

20g

Fat

55g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner European Italian Vegetarian

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Questions fréquentes

Combien de temps faut-il pour préparer 3 Step Spinach Lasagna ?

3 Step Spinach Lasagna prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient 3 Step Spinach Lasagna ?

3 Step Spinach Lasagna contient environ 329.9 calories par portion, avec environ 57 g de protéines, 4 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour 3 Step Spinach Lasagna ?

Les principaux ingrédients de 3 Step Spinach Lasagna sont Frozen Spinach, Cottage Cheese, Egg Yolk, Salt, Pepper, Tomato Sauce. Consultez la liste complète avec les quantités ci-dessus.