Al's Beef And Spinach In Oyster Sauce Recette

A serendipitous discovery! This recipe was born when a bag of frozen spinach replaced broccoli, resulting in a surprisingly delicious and easy beef stir-fry. Tender beef slices are coated in a rich oyster sauce, complemented by vibrant spinach, fragrant garlic, and ginger. Perfect for a quick weeknight dinner, this recipe is sure to become a family favorite. Serve over noodles for a complete and satisfying meal.

Préparation 15 min
Cuisson 35 min
Calories 952.5 kcal
Protéines 152g
Al's Beef And Spinach In Oyster Sauce 220

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Al's Beef And Spinach In Oyster Sauce

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Comment préparer Al's Beef And Spinach In Oyster Sauce

  1. Prepare the noodles according to package directions.
  2. Slice the beef thinly against the grain into narrow strips.
  3. Heat the vegetable oil in a wok or large skillet over medium-high heat. Test the heat by adding a small piece of onion; it should sizzle immediately.
  4. Add the sliced onions and minced garlic to the wok. Stir-fry for 2 minutes until fragrant.
  5. Add the beef strips and stir-fry for 3-5 minutes, until the beef is browned but still slightly pink inside.
  6. Stir in the grated ginger.
  7. Add the sliced bell pepper and thawed, squeezed spinach. Stir-fry for 1 minute until the spinach wilts.
  8. Reduce heat to medium. Pour in the oyster sauce, stirring well to combine and coat the beef and vegetables.
  9. Cook for 2 minutes, until the sauce thickens slightly and everything is heated through.
  10. Taste and adjust seasoning as needed (you may want to add a pinch of salt and pepper).
  11. Serve the beef and spinach mixture immediately over a bed of cooked noodles.

Nutrition Information (Approximate per serving)

Sodium

98 g

Sugar

17g

Fat

114g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Al's Beef And Spinach In Oyster Sauce ?

Al's Beef And Spinach In Oyster Sauce prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Al's Beef And Spinach In Oyster Sauce ?

Al's Beef And Spinach In Oyster Sauce contient environ 952.5 calories par portion, avec environ 152 g de protéines, 7 g de glucides et 94 g de lipides.

De quels ingrédients ai-je besoin pour Al's Beef And Spinach In Oyster Sauce ?

Les principaux ingrédients de Al's Beef And Spinach In Oyster Sauce sont Sirloin Steak, Spinach, Garlic Cloves, Oyster Sauce, Peanut Oil, Onions. Consultez la liste complète avec les quantités ci-dessus.

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