Ingrédients pour 440 Main's Jambalaya
- 1 lb boneless, skinless chicken breasts
- 1 lb peeled and deveined shrimp
- 2 tablespoons vegetable oil
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 celery stalks, chopped
- 1 medium onion, chopped
- 1 lb Andouille sausage, sliced
- 1/2 lb diced ham
- 4 cups chicken stock
- 1 (28 ounce) can crushed tomatoes
- Salt
- Shrimp Boil Seasoning
- 2 cups long-grain white rice
- 1/4 cup chopped fresh parsley
- 2 tsp Cajun seasoning
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp cayenne pepper (optional)
- 1/2 tsp black pepper
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Comment préparer 440 Main's Jambalaya
- Heat 2 tablespoons of oil in a large cast iron pot or 4-quart skillet over medium-high heat. Add 1 pound of boneless, skinless chicken breasts, cut into 1-inch cubes, and 1 pound of peeled and deveined shrimp. Sauté for 1 minute, stirring occasionally.
- Add 1 green bell pepper (chopped), 1 red bell pepper (chopped), 2 celery stalks (chopped), and 1 medium onion (chopped). Cook for 2 minutes, stirring frequently, until slightly softened.
- Stir in 1 pound of Andouille sausage (sliced), 1/2 pound of diced ham, 4 cups of chicken stock, 1 (28-ounce) can of crushed tomatoes, 2 teaspoons of Cajun seasoning, 1 teaspoon of paprika, 1 teaspoon of garlic powder, 1/2 teaspoon of cayenne pepper (optional), and 1/2 teaspoon of black pepper. Bring to a simmer.
- Reduce heat to low, cover, and simmer for 18-20 minutes, or until the chicken and sausage are cooked through and the flavors have melded.
- Gently stir in 2 cups of long-grain white rice. Increase heat to medium and stir well to combine.
- Cover, reduce heat to low, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
- Remove from heat, let stand for 5 minutes, and fluff with a fork before serving.
- Serve in 4 large bowls, garnished with 1/4 cup of chopped fresh parsley.
Nutrition Information (Approximate per serving)
Sodium
117 g
Sugar
32g
Fat
47g
Carbs
16g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Soups Stews Pork Poultry Seafood American Cajun Southern United States Easy Beginner Cook Dinner Party Shrimp Chicken Spicy Meat Pork Sausage Chicken Breasts Shellfish Taste Mood Presentation Served Hot
