Ingrédients pour Al Pastor Fish Tacos
- Tuna
- 1/2 cup chopped red onion
- 1/2 cup chopped fresh pineapple
- 1 tsp salt and 1/2 tsp black pepper
- Achiote
- 2 tbsp lime juice
- Prepared Mustard
- 2 tbsp olive oil
- Vinegar
- corn or flour tortillas
- fresh cilantro, chopped, for garnish
- lime wedges, for serving
- 1 lb white fish fillets, such as cod, mahi-mahi or tilapia
- 1/4 cup orange juice
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp dried oregano
- 1/4 tsp cayenne pepper (optional)
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Comment préparer Al Pastor Fish Tacos
- Preheat oven to 350°F (175°C).
- In a large bowl, combine 1 lb white fish fillets (cut into 1-inch strips), 1/2 cup chopped red onion, 1/2 cup chopped pineapple, 1 tsp salt, and 1/2 tsp black pepper.
- In a separate bowl, whisk together 1/4 cup orange juice, 2 tbsp lime juice, 2 tbsp olive oil, 1 tbsp chili powder, 1 tsp cumin, 1/2 tsp oregano, and 1/4 tsp cayenne pepper (optional).
- Pour the marinade over the fish mixture, ensuring all the fish is coated. Let it marinate for at least 15 minutes (longer is better!).
- Spread the marinated fish in a single layer in a baking dish.
- Bake for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork, and the sauce has thickened slightly.
- Warm corn or flour tortillas according to package directions.
- Fill each tortilla with the baked fish.
- Garnish with chopped fresh cilantro, red onion slices, and a squeeze of fresh lime juice.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
19g
Fat
21g
Carbs
17g
