Baked Tuna Filled Tomatoes Recette

Juicy tuna-stuffed tomatoes, baked to perfection! This vibrant and healthy recipe is a delicious and elegant meal, perfect as a light entree or served alongside a fresh salad. Impress your friends and family with this easy-to-make dish that's bursting with Mediterranean flavors. Ready in under an hour!

Préparation 20 min

Cuisson 55 min

Calories 156.7 kcal

Protéines 29g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Tuna Filled Tomatoes

8 medium tomatoes
4 ounces cream cheese
1 tablespoon lemon zest, 2 tablespoons lemon juice
1 (5 ounce) can tuna, drained
Green Onions
2 tablespoons chopped fresh mint
1 cup chopped tomato pulp (reserved from tomatoes)

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Comment préparer Baked Tuna Filled Tomatoes

Preheat oven to 180°C (350°F).
Slice off the tops of 8 medium tomatoes (about 1 inch thick).
Set aside the tomato tops.
Gently scoop out the insides of the tomatoes, reserving the pulp.
Roughly chop the reserved tomato pulp.
Lightly grease an oven-safe ceramic or glass dish.
In a medium bowl, combine 4 ounces cream cheese, 1 tablespoon lemon zest, and 2 tablespoons lemon juice. Mix until well combined.
Stir in half of the chopped tomato pulp (about 1 cup), 1 (5 ounce) can tuna (drained), 1/4 cup finely chopped red onion, and 2 tablespoons chopped fresh mint.
Spoon the tuna mixture into the tomato shells.
Replace the tomato tops.
Season generously with salt and pepper.
Bake for 30-35 minutes, or until the tomatoes are tender but still hold their shape. Do not overbake!
Let cool slightly before serving warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

14g

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Lunch Main Dish / Dinner Side Dishes Seafood Tuna Recipes European Mediterranean Healthy Gluten Free Keto Spring Recipes Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Cuisine Preparation South West Pacific Seafood Australian Fish Dietary Low Sodium Gluten Free Low Calorie Low Carb Tuna Egg Free Free Of Something Low In Something Saltwater Fish

Questions fréquentes

Combien de temps faut-il pour préparer Baked Tuna Filled Tomatoes ?

Baked Tuna Filled Tomatoes prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Baked Tuna Filled Tomatoes ?

Baked Tuna Filled Tomatoes contient environ 156.7 calories par portion, avec environ 29 g de protéines, 2 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Baked Tuna Filled Tomatoes ?

Les principaux ingrédients de Baked Tuna Filled Tomatoes sont Tomatoes, Cream Cheese, Lemon, Juice And Zest Of, Tuna, Green Onions, Mint Leaves. Consultez la liste complète avec les quantités ci-dessus.