Aloo Mutter Recette

Experience the vibrant flavors of India with this Aloo Mutter recipe! A comforting and flavorful dish featuring tender potatoes and sweet peas simmered in a rich and aromatic spice blend. Perfect served with naan, roti, or rice. This easy-to-follow recipe delivers restaurant-quality results in just 45 minutes.

Préparation 20 min

Cuisson 45 min

Calories 294.8 kcal

Protéines 10g

Note Soyez le premier

215

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aloo Mutter

2 tablespoons vegetable oil
1 large onion, chopped
1 tablespoon ginger-garlic paste
2 cloves
1 small cinnamon stick
2 bay leaves
1 teaspoon garam masala
1/2 teaspoon chili powder
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
2 medium tomatoes, chopped
2 medium potatoes, diced
1 cup frozen peas
salt to taste
1 cup water
fresh cilantro (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Aloo Mutter? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Aloo Mutter

Heat 2 tablespoons of vegetable oil in a large pan or pot over medium heat. Add 1 large onion, chopped, and 1 tablespoon of ginger-garlic paste.
Cook for 1 minute, stirring frequently, until fragrant.
Add 2 cloves, 1 small cinnamon stick, and 2 bay leaves. Sauté for 2 minutes until fragrant.
Stir in 1 teaspoon garam masala, 1/2 teaspoon chili powder (adjust to taste), 1/2 teaspoon turmeric powder, 1 teaspoon coriander powder, 2 medium tomatoes, chopped, and salt to taste.
Add 2 medium potatoes, diced, and 1 cup frozen peas.
Mix well and pour in 1 cup of water. Bring to a boil.
Reduce heat to low, cover, and simmer for 25-30 minutes, or until potatoes are tender. Stir occasionally.
Garnish with fresh cilantro (optional) and serve hot with your favorite Indian flatbread or rice.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

24g

Fat

13g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Asian Indian Healthy Vegetarian Vegan Gluten Free One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Lunch Side Dishes Potatoes Vegetables Asian Indian Easy Vegetarian Dietary Inexpensive

Questions fréquentes

Combien de temps faut-il pour préparer Aloo Mutter ?

Aloo Mutter prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Aloo Mutter ?

Aloo Mutter contient environ 294.8 calories par portion, avec environ 10 g de protéines, 10 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Aloo Mutter ?

Les principaux ingrédients de Aloo Mutter sont Oil, Onion, Ginger Garlic Paste, Cloves, Cinnamon Stick, Bay Leaves. Consultez la liste complète avec les quantités ci-dessus.