Amritsari Machi Punjabi Indian Fish Recette

Experience the vibrant flavors of Amritsar with this incredible Punjabi fish fry recipe! Tender fish fillets marinated in a spicy, tangy, and aromatic batter, then fried to golden perfection. This Amritsari Machi recipe is a delicious and authentic taste of India, perfect for a special occasion or a weeknight treat. Get ready to impress your family and friends with this easy-to-follow recipe!

Préparation 60 min
Cuisson 145 min
Calories 305.1 kcal
Protéines 65g
Amritsari Machi Punjabi Indian Fish 143

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amritsari Machi Punjabi Indian Fish

  • 1 lb boneless firm white fish fillets
  • 1 tsp ajwain (carom seeds)
  • 1 tsp chat masala
  • 1 cup basmati rice (to be ground into flour)
  • 1 inch piece fresh ginger
  • 4 cloves garlic
  • 1/4 tsp red chilli powder
  • 1/2 tsp cumin powder
  • 1 pinch orange or red food coloring
  • Black Pepper
  • 1 tsp salt
  • 1 tbsp lemon juice
  • 2-3 green chilies
  • fresh mint leaves (for garnish)
  • 2 cups vegetable oil, for deep frying
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/4 tsp garam masala

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Comment préparer Amritsari Machi Punjabi Indian Fish

  1. Soak 1 cup basmati rice in water for 30 minutes.
  2. Drain the rice thoroughly and spread on a clean paper towel to dry completely.
  3. Grind the dried rice into a fine powder using a blender or food processor.
  4. Set the rice powder aside.
  5. In a blender, combine 1-inch ginger, 4 cloves garlic, 2-3 green chilies (adjust to your spice preference), 1 tsp salt, a pinch of orange or red food coloring, 1 tsp turmeric powder, 1 tsp coriander powder, 1/2 tsp cumin powder, 1/4 tsp chili powder, and 1/4 tsp garam masala. Blend into a smooth paste, adding a little water if needed.
  6. Add the rice powder to the spice paste. Gradually add water to create a thick, but pourable batter.
  7. This is your fish marinade. Set aside.
  8. Clean 1 lb of firm white fish fillets (such as cod, tilapia, or basa). Cut into 2-inch pieces.
  9. Rub 1 tbsp lemon juice over the fish pieces and let it marinate for 30 minutes.
  10. Add the fish pieces to the prepared marinade, ensuring they are evenly coated.
  11. Marinate for another 30 minutes.
  12. Heat about 2 cups of vegetable oil in a wok or large skillet over medium-high heat.
  13. Carefully add the marinated fish pieces to the hot oil, frying in batches to avoid overcrowding. Fry until golden brown and crispy, about 3-4 minutes per side.
  14. Remove the fried fish and place it on a paper towel-lined plate to drain excess oil.
  15. Garnish with fresh mint leaves.
  16. Serve hot with hot rotis or naan bread.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

7g

Fat

2g

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Amritsari Machi Punjabi Indian Fish ?

Amritsari Machi Punjabi Indian Fish prend environ 205 minutes du début à la fin — environ 60 minutes de préparation et 145 minutes de cuisson.

Combien de calories contient Amritsari Machi Punjabi Indian Fish ?

Amritsari Machi Punjabi Indian Fish contient environ 305.1 calories par portion, avec environ 65 g de protéines, 12 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Amritsari Machi Punjabi Indian Fish ?

Les principaux ingrédients de Amritsari Machi Punjabi Indian Fish sont Fish Fillet, Ajwain, Chat Masala, Raw Rice, Ginger, Garlic. Consultez la liste complète avec les quantités ci-dessus.

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