Ingrédients pour Apple Jack Breakfast Wraps
- 2 medium Tart Green Apples, diced
- Raisins
- Honey
- 1 teaspoon Ground Cinnamon
- 1/4 teaspoon Salt
- 1 tablespoon Butter
- 1 1/2 cups Whole Milk
- 1 cup Rolled Oats
- 1 teaspoon Vanilla Extract
- 1/2 cup Apple Butter
- 4 Whole Wheat Tortillas (8-inch)
- 1/4 cup brown sugar, packed
- 1/4 teaspoon ground nutmeg
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Comment préparer Apple Jack Breakfast Wraps
- In a medium bowl, combine the diced apples, brown sugar, cinnamon, and nutmeg.
- Toss gently to coat the apples evenly with the spices and sugar.
- In a large non-stick skillet, melt the butter over medium heat.
- Add the apple mixture to the skillet and cook for 8 minutes, stirring occasionally, until the apples are tender.
- Pour in the milk and stir to combine.
- Gradually add the rolled oats, stirring constantly to prevent sticking.
- Reduce the heat to low and cook for 5-7 minutes, or until the oatmeal has absorbed all the liquid and is creamy.
- Remove the skillet from the heat and stir in the vanilla extract.
- Spread the apple butter evenly over each tortilla, leaving a 1-inch border.
- Spoon the warm apple-oatmeal mixture onto the center of each tortilla.
- Carefully roll up the tortillas, tucking in the sides to create a tight wrap.
- Serve immediately and enjoy your delicious Apple Jack Breakfast Wraps!
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
319g
Fat
37g
Carbs
47g
