Apple Wild Rice Breakfast Recette

Start your day with this exciting and easy Apple Wild Rice Breakfast! Perfect for camping or a quick weekday meal, this recipe combines sweet apples with nutty wild rice for a surprisingly delicious and satisfying breakfast. Prepare the wild rice the night before for ultimate convenience. One-fourth cup of raw wild rice yields a generous one cup of cooked rice – enough to fuel your adventures!

Préparation 10 min

Cuisson 11 min

Calories 425.2 kcal

Protéines 24g

Note Soyez le premier

105

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Wild Rice Breakfast

1 medium apple
1 tablespoon butter
1/4 cup uncooked wild rice
Brown Sugar
Salt
1 dash cinnamon, plus extra for garnish (optional)
1/4 cup milk or cream
1 dollop extra cream or milk (for garnish, optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apple Wild Rice Breakfast? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Apple Wild Rice Breakfast

Core one medium apple and cut it into bite-sized pieces (about 1 cup).
Melt 1 tablespoon of butter in a medium sauté pan over medium heat.
Add the apple pieces and sauté for 3-4 minutes, until slightly softened.
Add 1 cup cooked wild rice (from 1/4 cup uncooked), 1/4 cup milk or cream, and a dash of cinnamon (optional). Stir to combine and heat through for 2-3 minutes.
Serve immediately in a bowl. Garnish with a sprinkle of cinnamon and a dollop of extra cream or milk, if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

89g

Fat

18g

Carbs

27g

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Apple Wild Rice Breakfast ?

Apple Wild Rice Breakfast prend environ 21 minutes du début à la fin — environ 10 minutes de préparation et 11 minutes de cuisson.

Combien de calories contient Apple Wild Rice Breakfast ?

Apple Wild Rice Breakfast contient environ 425.2 calories par portion, avec environ 24 g de protéines, 27 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Apple Wild Rice Breakfast ?

Les principaux ingrédients de Apple Wild Rice Breakfast sont Apple, Butter, Wild Rice, Brown Sugar, Salt, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.