Apple Wild Rice Breakfast Recipe

Start your day with this exciting and easy Apple Wild Rice Breakfast! Perfect for camping or a quick weekday meal, this recipe combines sweet apples with nutty wild rice for a surprisingly delicious and satisfying breakfast. Prepare the wild rice the night before for ultimate convenience. One-fourth cup of raw wild rice yields a generous one cup of cooked rice – enough to fuel your adventures!

Prep Time 10 mins
Cook Time 11 mins
Calories 425.2 kcal
Protein 24g
Rating 2.0 (2 Reviews)
Apple Wild Rice Breakfast 35

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Wild Rice Breakfast

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How to Make Apple Wild Rice Breakfast

  1. Core one medium apple and cut it into bite-sized pieces (about 1 cup).
  2. Melt 1 tablespoon of butter in a medium sauté pan over medium heat.
  3. Add the apple pieces and sauté for 3-4 minutes, until slightly softened.
  4. Add 1 cup cooked wild rice (from 1/4 cup uncooked), 1/4 cup milk or cream, and a dash of cinnamon (optional). Stir to combine and heat through for 2-3 minutes.
  5. Serve immediately in a bowl. Garnish with a sprinkle of cinnamon and a dollop of extra cream or milk, if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

89g

Fat

18g

Carbs

27g