Apricot And Hazelnut Bran Cake Recette

This delicious Apricot & Hazelnut Bran Cake is a delightful and healthy treat, perfect for those watching their sugar intake. Adapted from Diabetes Australia's ultimate diabetes cookbook, this recipe satisfies your sweet tooth without compromising your health. Enjoy the moist texture and delightful combination of apricots and hazelnuts in this easy-to-make cake. A perfect afternoon tea or breakfast treat!

Préparation 20 min
Cuisson 60 min
Calories 144.6 kcal
Protéines 7g
Apricot And Hazelnut Bran Cake 149

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot And Hazelnut Bran Cake

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Comment préparer Apricot And Hazelnut Bran Cake

  1. Preheat oven to 180°C (350°F).
  2. Grease and flour a 9x5 inch loaf tin or 8-inch square cake tin.
  3. In a large mixing bowl, combine 1 cup milk and 1 cup all-bran cereal. Let soak for 5-10 minutes to soften the bran.
  4. Add 1 ½ cups whole wheat flour, ½ cup packed light brown sugar, 1 cup chopped dried apricots, ½ cup chopped hazelnuts, and 1 teaspoon bicarbonate of soda (baking soda). Mix thoroughly until just combined. Do not overmix.
  5. Pour batter into the prepared tin and bake for 40-45 minutes, or until a wooden skewer inserted into the center comes out clean.
  6. Let the cake cool in the tin for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

59g

Fat

1g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Apricot And Hazelnut Bran Cake ?

Apricot And Hazelnut Bran Cake prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Apricot And Hazelnut Bran Cake ?

Apricot And Hazelnut Bran Cake contient environ 144.6 calories par portion, avec environ 7 g de protéines, 11 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Apricot And Hazelnut Bran Cake ?

Les principaux ingrédients de Apricot And Hazelnut Bran Cake sont Cooking Spray, Low Fat Milk, All Bran Cereal, Wholemeal Self Rising Flour, Brown Sugar, Dried Peaches. Consultez la liste complète avec les quantités ci-dessus.

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