Apricot And Hazelnut Bran Cake Receita

This delicious Apricot & Hazelnut Bran Cake is a delightful and healthy treat, perfect for those watching their sugar intake. Adapted from Diabetes Australia's ultimate diabetes cookbook, this recipe satisfies your sweet tooth without compromising your health. Enjoy the moist texture and delightful combination of apricots and hazelnuts in this easy-to-make cake. A perfect afternoon tea or breakfast treat!

Preparo 20 min
Cozimento 60 min
Calorias 144.6 kcal
Proteína 7g
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Apricot And Hazelnut Bran Cake 148

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Ingredientes para Apricot And Hazelnut Bran Cake

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Como fazer Apricot And Hazelnut Bran Cake

  1. Preheat oven to 180°C (350°F).
  2. Grease and flour a 9x5 inch loaf tin or 8-inch square cake tin.
  3. In a large mixing bowl, combine 1 cup milk and 1 cup all-bran cereal. Let soak for 5-10 minutes to soften the bran.
  4. Add 1 ½ cups whole wheat flour, ½ cup packed light brown sugar, 1 cup chopped dried apricots, ½ cup chopped hazelnuts, and 1 teaspoon bicarbonate of soda (baking soda). Mix thoroughly until just combined. Do not overmix.
  5. Pour batter into the prepared tin and bake for 40-45 minutes, or until a wooden skewer inserted into the center comes out clean.
  6. Let the cake cool in the tin for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

59g

Fat

1g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Apricot And Hazelnut Bran Cake?

Apricot And Hazelnut Bran Cake leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Apricot And Hazelnut Bran Cake?

Apricot And Hazelnut Bran Cake tem aproximadamente 144.6 calorias por porção, com cerca de 7 g de proteína, 11 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Apricot And Hazelnut Bran Cake?

Os principais ingredientes de Apricot And Hazelnut Bran Cake são Cooking Spray, Low Fat Milk, All Bran Cereal, Wholemeal Self Rising Flour, Brown Sugar, Dried Peaches. Veja a lista completa com as medidas acima.

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