Apricot And Hazelnut Bran Cake Recipe

This delicious Apricot & Hazelnut Bran Cake is a delightful and healthy treat, perfect for those watching their sugar intake. Adapted from Diabetes Australia's ultimate diabetes cookbook, this recipe satisfies your sweet tooth without compromising your health. Enjoy the moist texture and delightful combination of apricots and hazelnuts in this easy-to-make cake. A perfect afternoon tea or breakfast treat!

Prep Time 20 mins
Cook Time 60 mins
Calories 144.6 kcal
Protein 7g
Rating Be the first
Apricot And Hazelnut Bran Cake 207

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apricot And Hazelnut Bran Cake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apricot And Hazelnut Bran Cake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Apricot And Hazelnut Bran Cake

  1. Preheat oven to 180°C (350°F).
  2. Grease and flour a 9x5 inch loaf tin or 8-inch square cake tin.
  3. In a large mixing bowl, combine 1 cup milk and 1 cup all-bran cereal. Let soak for 5-10 minutes to soften the bran.
  4. Add 1 ½ cups whole wheat flour, ½ cup packed light brown sugar, 1 cup chopped dried apricots, ½ cup chopped hazelnuts, and 1 teaspoon bicarbonate of soda (baking soda). Mix thoroughly until just combined. Do not overmix.
  5. Pour batter into the prepared tin and bake for 40-45 minutes, or until a wooden skewer inserted into the center comes out clean.
  6. Let the cake cool in the tin for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

59g

Fat

1g

Carbs

11g

Frequently Asked Questions

How long does it take to make Apricot And Hazelnut Bran Cake?

Apricot And Hazelnut Bran Cake takes about 80 minutes from start to finish — roughly 20 minutes to prepare and 60 minutes to cook.

How many calories are in Apricot And Hazelnut Bran Cake?

Apricot And Hazelnut Bran Cake has approximately 144.6 calories per serving, with about 7 g protein, 11 g carbohydrates and 3 g fat.

What ingredients do I need for Apricot And Hazelnut Bran Cake?

The key ingredients for Apricot And Hazelnut Bran Cake are Cooking Spray, Low Fat Milk, All Bran Cereal, Wholemeal Self Rising Flour, Brown Sugar, Dried Peaches. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review