Beer Soaked Flank Steak Recette

This incredibly juicy and flavorful beer-soaked flank steak recipe is a crowd-pleaser! Marinated to perfection in a zesty beer marinade (recipe below), this steak grills up quickly to tender perfection. Cut against the grain for unbelievably tender slices. Perfect for a weeknight dinner or a special occasion!

Préparation 20 min
Cuisson 18 min
Calories 311.6 kcal
Protéines 62g
Beer Soaked Flank Steak 225

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beer Soaked Flank Steak

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Comment préparer Beer Soaked Flank Steak

  1. In a large bowl or resealable bag, combine 1 cup of beer (preferably a dark stout or porter), 1/4 cup soy sauce, 2 tablespoons olive oil, 1 tablespoon Worcestershire sauce, 1 tablespoon brown sugar, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon black pepper, and 1/2 teaspoon smoked paprika.
  2. Add the 2-pound flank steak to the marinade, ensuring it's fully coated. Marinate in the refrigerator for at least 4 hours, or preferably overnight.
  3. Remove the steak from the marinade and pat it completely dry with paper towels.
  4. Preheat your grill to high heat. Grill the steak for 3-4 minutes per side for medium-rare, or longer for your desired doneness. Use a meat thermometer to ensure the internal temperature reaches 130-135°F (54-57°C) for medium-rare.
  5. Remove the steak from the grill and let it rest for 10 minutes before slicing.
  6. Slice the steak thinly against the grain, on a diagonal, for maximum tenderness.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

19g

Fat

26g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Beer Soaked Flank Steak ?

Beer Soaked Flank Steak prend environ 38 minutes du début à la fin — environ 20 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Beer Soaked Flank Steak ?

Beer Soaked Flank Steak contient environ 311.6 calories par portion, avec environ 62 g de protéines, 2 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Beer Soaked Flank Steak ?

Les principaux ingrédients de Beer Soaked Flank Steak sont Beer, Green Onion, Olive Oil, Reduced Sodium Soy Sauce, Honey, Gingerroot. Consultez la liste complète avec les quantités ci-dessus.

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