Artichoke And Olive Marinara Sauce Recette

A vibrant and flavorful artichoke and olive marinara sauce, ready in under 40 minutes! This quick and easy pasta sauce recipe is perfect for a weeknight dinner. Impress your family with its burst of Mediterranean flavors – a delicious combination of garlic, onion, sun-dried tomatoes, and briny olives.

Préparation 15 min
Cuisson 40 min
Calories 166.1 kcal
Protéines 6g
Artichoke And Olive Marinara Sauce 140

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Artichoke And Olive Marinara Sauce

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Comment préparer Artichoke And Olive Marinara Sauce

  1. Heat 2 tablespoons olive oil in a large skillet over medium-low heat. Add 2 cloves minced garlic, 1/2 cup chopped onion, and 1-2 small peperoncini (finely chopped, adjust to taste). Cook, stirring frequently, until the onion is softened, about 5 minutes.
  2. Pour in 1/2 cup dry white wine (such as Pinot Grigio) and bring to a simmer. Cook for 3-5 minutes, or until the wine has almost completely evaporated.
  3. Add 28 ounces (one 28-ounce can) crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and a pinch of salt and pepper. Stir well and bring to a simmer. Reduce heat to low and simmer gently for 20 minutes, stirring occasionally, until the sauce has thickened slightly.
  4. Stir in 14 ounces (one 14-ounce can) artichoke hearts (drained and quartered) and 1/2 cup pitted Kalamata olives (halved). Simmer for another 5 minutes.
  5. Remove from heat and stir in 1/4 cup chopped fresh parsley. Taste and adjust seasoning as needed. Serve over 1 pound of your favorite pasta (penne, linguine, or spaghetti work well).
  6. Garnish with extra parsley and a drizzle of olive oil (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

22g

Fat

7g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Artichoke And Olive Marinara Sauce ?

Artichoke And Olive Marinara Sauce prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Artichoke And Olive Marinara Sauce ?

Artichoke And Olive Marinara Sauce contient environ 166.1 calories par portion, avec environ 6 g de protéines, 5 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Artichoke And Olive Marinara Sauce ?

Les principaux ingrédients de Artichoke And Olive Marinara Sauce sont Garlic, Onion, Pepperoncini Peppers, Olive Oil, Dry White Wine, Plum Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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