Artichoke And Olive Marinara Sauce Rezept

A vibrant and flavorful artichoke and olive marinara sauce, ready in under 40 minutes! This quick and easy pasta sauce recipe is perfect for a weeknight dinner. Impress your family with its burst of Mediterranean flavors – a delicious combination of garlic, onion, sun-dried tomatoes, and briny olives.

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 166.1 kcal

Eiweiß 6g

Bewertung Sei der Erste

141

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Zutaten für Artichoke And Olive Marinara Sauce

2 cloves minced garlic
1/2 cup chopped onion
Pepperoncini Peppers
Olive Oil
Dry White Wine
Plum Tomatoes
Marinated Artichoke Hearts
Kalamata Olive
Fresh Parsley

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Zubereitung von Artichoke And Olive Marinara Sauce

Heat 2 tablespoons olive oil in a large skillet over medium-low heat. Add 2 cloves minced garlic, 1/2 cup chopped onion, and 1-2 small peperoncini (finely chopped, adjust to taste). Cook, stirring frequently, until the onion is softened, about 5 minutes.
Pour in 1/2 cup dry white wine (such as Pinot Grigio) and bring to a simmer. Cook for 3-5 minutes, or until the wine has almost completely evaporated.
Add 28 ounces (one 28-ounce can) crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and a pinch of salt and pepper. Stir well and bring to a simmer. Reduce heat to low and simmer gently for 20 minutes, stirring occasionally, until the sauce has thickened slightly.
Stir in 14 ounces (one 14-ounce can) artichoke hearts (drained and quartered) and 1/2 cup pitted Kalamata olives (halved). Simmer for another 5 minutes.
Remove from heat and stir in 1/4 cup chopped fresh parsley. Taste and adjust seasoning as needed. Serve over 1 pound of your favorite pasta (penne, linguine, or spaghetti work well).
Garnish with extra parsley and a drizzle of olive oil (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

22g

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Artichoke And Olive Marinara Sauce?

Artichoke And Olive Marinara Sauce dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Artichoke And Olive Marinara Sauce?

Artichoke And Olive Marinara Sauce hat etwa 166.1 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 5 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Artichoke And Olive Marinara Sauce?

Die wichtigsten Zutaten für Artichoke And Olive Marinara Sauce sind Garlic, Onion, Pepperoncini Peppers, Olive Oil, Dry White Wine, Plum Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.