Asian Lime And Herbed Tofu In Lettuce Cups Recette

Experience a flavor explosion with this vibrant Asian Lime & Herb Tofu Lettuce Cups recipe! Inspired by Bon Appetit (January 2006), this recipe showcases the versatility of tofu, transforming it into a delicious, customizable centerpiece. The zesty lime dressing, fragrant herbs, and crunchy lettuce cups create a refreshing and satisfying meal, perfect for a light lunch or a healthy dinner. Easy to adapt for vegetarians!

Préparation 20 min

Cuisson 60 min

Calories 70.6 kcal

Protéines 14g

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Asian Lime And Herbed Tofu In Lettuce Cups

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Lime And Herbed Tofu In Lettuce Cups

½ teaspoon grated fresh ginger
Fresh Lemongrass
2 tablespoons fresh lime juice
1 tablespoon fish sauce
Water
Sweet Chili Sauce
English Cucumber
2 tablespoons chopped green onions
Tomatoes
Fresh Jalapenos
½ cup chopped fresh cilantro, plus extra for garnish
Of Fresh Mint
Fresh Basil
14 ounces extra-firm tofu, pressed and cubed
butter lettuce leaves, separated
1 tablespoon brown sugar
1 small garlic clove, minced
1 to 2 teaspoons sriracha or chili garlic sauce
1 tablespoon sesame oil
¼ teaspoon black pepper
sesame seeds, for garnish (optional)

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Comment préparer Asian Lime And Herbed Tofu In Lettuce Cups

**Prepare the Dressing:** Combine 1/4 cup chopped cilantro, 2 tablespoons lime juice, 1 tablespoon fish sauce (or soy sauce for vegetarian), 1 tablespoon brown sugar, 1 small garlic clove (minced), and 1/2 teaspoon grated ginger in a blender. Puree until smooth.
**Infuse the Flavors:** Allow the dressing to sit for at least 5 minutes (or up to 1 hour) to allow the flavors to meld.
**Strain the Dressing:** Strain the dressing through a fine-mesh sieve into a small bowl, pressing on the solids with a spatula to extract all the flavorful liquid. Discard the solids.
**Stir in Chili:** Add 1-2 teaspoons of sriracha or chili garlic sauce to the strained dressing, adjusting to your preferred level of spice.
**Prepare the Tofu:** In a large bowl, gently toss 14 oz extra-firm tofu (pressed and cubed), 1/4 cup chopped cilantro, 2 tablespoons chopped green onions, 1 tablespoon sesame oil, and 1/4 teaspoon black pepper together.
**Combine Tofu and Dressing:** Add the prepared dressing to the tofu mixture, tossing gently to ensure the tofu is evenly coated.
**Assemble the Lettuce Cups:** Arrange fresh butter lettuce leaves on a serving platter.
**Serve:** Spoon the flavorful tofu mixture into the lettuce cups and serve immediately. Garnish with extra cilantro and sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Tofu & Tempeh Recipes Asian Healthy Vegetarian Vegan

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Beans Vegetables Asian Easy Dietary Soy Tofu

Questions fréquentes

Combien de temps faut-il pour préparer Asian Lime And Herbed Tofu In Lettuce Cups ?

Asian Lime And Herbed Tofu In Lettuce Cups prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Asian Lime And Herbed Tofu In Lettuce Cups ?

Asian Lime And Herbed Tofu In Lettuce Cups contient environ 70.6 calories par portion, avec environ 14 g de protéines, 1 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Asian Lime And Herbed Tofu In Lettuce Cups ?

Les principaux ingrédients de Asian Lime And Herbed Tofu In Lettuce Cups sont Fresh Ginger, Fresh Lemongrass, Fresh Lime Juice, Fish Sauce, Water, Sweet Chili Sauce. Consultez la liste complète avec les quantités ci-dessus.