Asian Spinach Salad With Orange And Avocado Recette

Light, refreshing, and vibrant! This Asian-inspired spinach salad with juicy orange segments and creamy avocado is the perfect healthy and delicious meal or side dish. Easy to make in just 30 minutes!

Préparation 15 min

Cuisson 30 min

Calories 144.3 kcal

Protéines 5g

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Asian Spinach Salad With Orange And Avocado

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Spinach Salad With Orange And Avocado

Shallots
2 tablespoons Seasoned Rice Vinegar
Vegetable Oil
1/2 teaspoon grated Fresh Ginger
1 tablespoon Sesame Oil
1 large Navel Orange
5 ounces Baby Spinach Leaves
1 ripe Avocado

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Comment préparer Asian Spinach Salad With Orange And Avocado

In a large bowl, whisk together 2 tablespoons rice vinegar, 1 tablespoon soy sauce, 1 tablespoon sesame oil, 1 teaspoon honey, and 1/2 teaspoon grated ginger.
Season the dressing to taste with salt and freshly ground black pepper.
Set the dressing aside.
Peel and remove the white pith from 1 large orange.
Cut the orange into 1/3-inch thick rounds.
Cut each round crosswise in half.
Add 5 ounces of baby spinach to the dressing.
Gently toss to coat the spinach evenly.
Add 1 ripe avocado, diced, and the orange segments to the salad.
Toss gently to combine. Serve immediately for the best flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

14g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Asian Healthy Vegetarian Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Salads Easy 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Asian Spinach Salad With Orange And Avocado ?

Asian Spinach Salad With Orange And Avocado prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Asian Spinach Salad With Orange And Avocado ?

Asian Spinach Salad With Orange And Avocado contient environ 144.3 calories par portion, avec environ 5 g de protéines, 3 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Asian Spinach Salad With Orange And Avocado ?

Les principaux ingrédients de Asian Spinach Salad With Orange And Avocado sont Shallots, Seasoned Rice Vinegar, Vegetable Oil, Fresh Ginger, Sesame Oil, Navel Orange. Consultez la liste complète avec les quantités ci-dessus.