Ingrédients pour Asparagus Chicken Stir Fry
- 1 lb fresh asparagus, trimmed
- 1/4 cup hoisin sauce
- 4 tablespoons peanut oil
- 1 tablespoon brown sugar
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- hot cooked rice, for serving
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Asparagus Chicken Stir Fry? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Comment préparer Asparagus Chicken Stir Fry
- Trim the tough ends from the asparagus and cut into 1-inch pieces. Set aside.
- In a small bowl, whisk together the hoisin sauce and brown sugar until smooth. Set aside.
- Heat a wok or large skillet over medium-high heat. Add 2 tablespoons of oil and swirl to coat.
- Add the asparagus and stir-fry for 2 minutes, until bright green and slightly tender-crisp.
- Remove the asparagus from the wok and set aside.
- Add the remaining 2 tablespoons of oil to the wok. Increase heat to high.
- Add the chicken pieces and stir-fry for 5-7 minutes, or until cooked through and no longer pink.
- Return the asparagus to the wok. Pour the hoisin-sugar sauce over the chicken and asparagus.
- Stir-fry for 1-2 minutes, until the chicken and asparagus are well-coated and heated through.
- Serve immediately over hot cooked rice.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
61g
Fat
27g
Carbs
7g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Main Dish Poultry Vegetables American Easy Beginner Cook Holiday Event Chicken Stove Top Dietary One Dish Meal Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Stir Fry Low Carb Low In Something Meat Pasta Rice And Grains Asparagus Novelty Taste Mood To Go Equipment Number Of Servings Technique
