Athen's Marinated Black Eyed Peas Recette

This vibrant black eyed pea salad, straight from "The Genuine Official Texas Cookbook," is a crowd-pleasing hit for any gathering! Tangy, flavorful, and surprisingly easy to make, this recipe is perfect for potlucks, barbecues, or a simple weeknight side dish. Impress your guests with this authentic Texan twist on a classic.

Préparation 15 min

Cuisson 25 min

Calories 377.6 kcal

Protéines 16g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Athen's Marinated Black Eyed Peas

1 (15 ounce) can black-eyed peas, rinsed and drained
½ cup chopped red onion
½ cup chopped green bell pepper
1 clove garlic, minced
½ cup apple cider vinegar
¼ cup sugar
¼ cup vegetable oil
1 teaspoon salt
¼ teaspoon pepper

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Comment préparer Athen's Marinated Black Eyed Peas

In a large bowl, combine black eyed peas, red onion, bell pepper, and jalapeño.
In a separate bowl, whisk together olive oil, red wine vinegar, lime juice, cumin, oregano, salt, and pepper.
Pour the dressing over the black eyed pea mixture and toss to coat evenly.
Add chopped cilantro and stir gently.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Taste and adjust seasonings as needed.
Serve chilled. Garnish with extra cilantro or a sprinkle of red pepper flakes (optional).

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

44g

Fat

15g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Southern Healthy Vegetarian Vegan Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Salads Vegetables American Easy Dietary Low Cholesterol Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Athen's Marinated Black Eyed Peas ?

Athen's Marinated Black Eyed Peas prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Athen's Marinated Black Eyed Peas ?

Athen's Marinated Black Eyed Peas contient environ 377.6 calories par portion, avec environ 16 g de protéines, 11 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Athen's Marinated Black Eyed Peas ?

Les principaux ingrédients de Athen's Marinated Black Eyed Peas sont Black Eyed Peas, Onion, Green Bell Pepper, Garlic Clove, Cider Vinegar, Sugar. Consultez la liste complète avec les quantités ci-dessus.